Outdoor Hatha Yoga

We will meet at 10am at Josefwiese (on the grass).
Please bring your own mat and let me know about any injuries, pregnancy or health problems before the class.

I am looking forward to seeing you on the mat!

The class is donation based (cash or twint)

About the class:

I invite you to join my Hatha Yoga outdoor classes to connect with yourself, challenge your mind & body and spend some quality time outdoors.

Discover the art of balance and well-being through the serene practice of Hatha Yoga.
Unite your body and mind as you embrace the gentle yet transformative postures, soothing breathwork, and serene meditation.

For 60 minutes, I will guide you through asana (postures), pranayama(breathwork) & meditation. My goal is that you leave your mat energized, yet relaxed and balanced :-)

The class is suitable for beginners as well as advanced practitioners.