Meal Planning Made Easy – Digital & Smart Options 🌱

In this session, you’ll get a direct insight into how I plan my meals for the upcoming week – both for those who don’t use digital tools and for those curious about smarter, digital options.
To make this meetup as valuable as possible, you can send me your personal pain points in advance – the things you struggle with most in meal planning. I’ll prepare and integrate them directly into the session.
📩 Please send your input with the subject line “Meetup Event Meal Planning” to: **contact@katjaboening.com**

What we’ll cover:

• How I create my weekly plan (two approaches: non-digital & digital)
• How to connect meal plans with nutrition needs & recipes
• How shopping lists make the process easier

Additional resources:

• 👉 Nutrients Guide – How to nourish yourself optimally in every life stage
  (downloads currently in German, article also available in English)
• 👉 Meal Planner Blog Category – weekly planning inspiration and strategies

This meetup will give you a real-time look into my planning routine – and together we’ll exchange practical ideas to make meal planning easier, healthier, and more enjoyable 🌱.

👉 This event is part of the Smart Kitchen Meetup Series 🌱 – a set of recurring sessions around meal planning, nutrition, shopping hacks and recipes.

Info: This first edition is a compact 40-minute session to test the format. If there’s interest, we’ll schedule a longer follow-up.