Safe Place to talk and be heard

Join the Zürich Social Support Meetup Group for an informative workshop focused on mental health and holistic well-being. Our event will cover topics such as depression, social anxiety, nutrition, and stress reduction techniques. Whether you are looking to help others or seeking support yourself, this gathering is perfect for connecting with like-minded individuals in a safe and understanding environment. Learn practical ways to manage shyness, social phobias, and improve overall mental wellness. Together, we can foster a community of individuals who support and uplift one another on their journey to better mental health and holistic living.