How to Hypnotize Yourself!! (Goal oriented)

🤔 Are you interested in hypnosis and self-hypnosis?
🎯 Do you have a goal you'd like to achieve?
🧠 Do you want to learn simple techniques that you can use at home, independently?

Then this workshop is for you.

Open to all, free and from anywhere (online)

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The event will be accessible via Teams

The link to access he event is here: https://www.sebastien-hypnose.ch/live-streams

You can pre-order the guide by giving your details as you access the event.

Please be on time, it starts at 18h30 sharp, once it starts, after a few minutes we won't let new comer in so we don't disturb the session.

See you later!!
Sébastien

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During this session, you will learn to connect with yourself and influence your mind to help you achieve your goals with self-hypnosis.

Whether you have a personal, professional, or fitness project, a habit to change, or simply want to better understand your inner workings, this introduction to self-hypnosis will provide you with concrete and easy-to-implement techniques.

On the agenda:

• Understanding the role of your subconscious mind
• Clarifying your personal goals
• Defining a realistic action plan that works for you
• Formulating your own effective hypnotic suggestions
• Guiding yourself into a hypnotic state
• Deepenning this state to increase its effectiveness
• Positively influencing your inner workings
• At the end of the workshop, you will leave with simple self-hypnosis tools that you can use at home to:
• Strengthen your motivation
• Move toward your goals with clarity and confidence

On the make sure you have:

• A goal, something you want to change in your life
• A comfortable chair with a headrest
• A good internet connection
• Paper and pen to write your hypnotic affirmations

Practical information:

• Access link
• Facilitated by: Sebastien, certified hypnotherapist specialized in transformational hypnosis.