Relax & Connect - Breathwork Evening

🌙Calm your mind, body & nervous system through breath and music🎶
🎟 Entry: Free
🗓 Date: Thursday, 7.05
🕗 Time: 19:30 – 21:00
📍 Location: ANNTIN studio, Glattbrugg train station
(10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon)
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What to expect
🕙 10:00 – 10:15: Arrival & welcome
🌬️ 10:15 – 11:00: Breathwork session
🌙 11:00 – 12:00: Social gathering
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Guided by sound, you will move through a short breathwork journey using conscious connected breathing, designed to help you release tension, slow down and return into a calm, clear state.
The session is designed to shift you out of the busy day and into deep relaxation with carefully selected music to support your nervous system and body.
After the session, we take time to land, connect and integrate in a calm, grounded atmosphere.

🎟 The breathwork and breakfast are free, however if you want to support the owners of ANNTIN studio, simply order a hot drink after breathwork 🍵

⚠️ Limited spots available - join the event to save your spot
⚠️⚠️Please cancel if you know you can't come, it will give chance to others to enjoy the event.

In case of any questions contact us here:
https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t