FREE evening with relaxing breathwork and live music

🌙Calm your mind, body & nervous system through breath and music🎶
🎟 Entry: Free
🗓 Date: Monday evening, 20.07
🕗 Time: 19:30 – 21:00
📍 Location: ANNTIN studio, Glattbrugg train station
(10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon)
⸻
What to expect
🕙 19:30 – 19:45: Arrival & welcome
🌬️ 19:45 – 20:30: Breathwork session with live music
🌙 20:30 – 21:00: Connecting with others in the chill area
⸻
Ready to set the perfect tone for the rest of your week? This free, restorative session invites you to completely unwind, destress, and learn practical breathing techniques you can easily take home.

You will experience a short conscious connected breathwork practice designed to quiet a busy mind, beautifully paired with live instrumental music to deeply soothe your nervous system. Once the practice is complete, the evening moves over into the chill area—the perfect opportunity to wind down, chat, and make effortless new connections.

Take home with you practical relaxation tools, new connections, and a beautifully grounded mood!

🎟 The breathwork is free, however if you want to support the owners of ANNTIN studio, simply order a hot drink after breathwork 🍵

⚠️ Limited spots available - join the event to save your spot
⚠️⚠️Please cancel if you know you can't come, it will give chance to others to enjoy the event.

In case of any questions contact us here:
https://www.shieldmylinks.com/c/7h1fq7hx