What we’re about
Join us for Group Fit, a small-group strength training class designed to help you build muscle, boost endurance, and feel great — all in a fun and supportive environment!
🧍♂️ Max 6 participants
💪 Full-body strength training
🤝 Partner & circuit-based format
🕒 60 minutes
💬 Instructions in English
💴 ¥2,000 per person
📍Shinsaibashi or Fukushima
Each class uses resistance training in a structured and motivating format. You’ll alternate between upper and lower body movements, using equipment like dumbbells, barbells, benches, resistance bands, bodyweight exercises and much more. The format is easy to follow and suitable for all levels — whether you're just getting started or looking to push yourself further.
Training together brings social motivation, energy, and accountability — helping you push yourself and stay consistent, all while building connections with others.
Progress at your pace, with support every step of the way!
