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Stillness and silence are powerful restorative forces and can connect you to a deeper sense of self beyond your concepts and ideas. Meditation cultivates this energy, and group practice magnifies it.

Our group started in January 2012. We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome, beginners encouraged! Each session has a short introduction and instruction, 20-30 minutes of sitting, and a short group discussion following.

Paul Gyodo, Sensei has practiced Zen meditation for over 25 years and received Dharma Transmission in the White Plum Zen lineage. We give instruction in traditional zazen forms, but this group is non-sectarian and welcomes other compatible practices.

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Recent Meetups

  • 3 days ago · 6:00 PM

    Zen Meditation

    12 Meditators

    6:00-6:10pm Short Reding 6:10-6:40 Zazen (Sitting) 6:40-6:50 Kinhin (Walking Meditation) 6:50-7:15 Zazen (Sitting) 7:15-7:30 Open Discussion

  • 5 days ago · 6:00 PM

    Zen Book Club!

    8 Meditators | 5.00

    Please join us for an informal book group discussion of Charlotte Joko Beck's wonderful: Everyday Zen: Love and Work** We will meet three times, each meeting talking... Learn more

  • 6 days ago · 6:00 PM

    Zen Meditation

    20 Meditators

  • October 15 · 8:30 AM

    Zazenkai All-Day Sitting

    16 Meditators

    Zen Meditation beginning 8:30am and ending at 5:30pm. Schedule includes four blocks of seated and walking meditation; work practice; chant service; short dharma talk;... Learn more

  • October 13 · 6:00 PM

    Zen Meditation

    13 Meditators | 5.00

    6:00-6:10pm Short Reading 6:10-6:40 Zazen (Sitting) 6:40-6:50 Kinhin (Walking Meditation) 6:50-7:15 Zazen (Sitting) 7:15-7:30 Open Discussion

  • See all past Meetups

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Founded Jan 18, 2012

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