Start the week in a calm environment, learn skills to help you let go of stress and nagging thoughts, and meet some great people.  Learn a natural way to deal with addictions and improve you sense of self worth and confidence. The evening attracts between 20 - 30 men and has a great vibe, very friendly and relaxed.

Classes every Monday except Bank Holidays.

Doors open at 7.15 for a 7.30 start. Finish at 9.30 pm

Class fee: £8 donation. More or less according to what you can afford.

Evening includes a half hour tea break mid evening, so a chance to chat with the other guys in a relaxed and friendly environment. There is also an opportunity to socialise after the class in a nearby bar


Mats, cushions and chairs are available. Wear loose trousers for comfort.

No need to book. Suitable for beginners and experienced meditators who want to join a group or try a new approach.

 

Venue

8 Hop Gardens, off St Martins Lane, London. WC2N 4JS

The entrance is in the lane that runs off St Martin's Lane by Gymbox. Press bell number 1.

Map: http://maps.google.com/maps/place?cid=17212895388008758385&q=8%20Hop%20Gardens&hl=en&cd=1&ei=e8KvS77SDIXUjAfL0ciOBQ&sll=51.510639,-0.126557&sspn=0.071946,0.071946&ie=UTF8&ll=51.545481,-0.167885&spn=0,0&z=13&iwloc=A

 

For some free guided meditations please click the 'Pages' tab

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The London Gay and Bisexual Men's Buddhist Meditation Group http://photos2.meetupstatic.com/photos/event/e/3/1/e/global_76438142.jpeg
London, United Kingdom WC2N 4JS
Founded Jun 4, 2010
20100604
Organizer:
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