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Learn about self hypnosis and practice with a group. Discuss experiences and challenges. Ask questions and share suggestions.

Currently located near Dufferin & Bloor but we've met at various locations - all in downtown Toronto and TTC-accessible.

Cost of most events is $12-20 for 90 minutes with discussion and practice. All levels welcome. Some longer events have guest facilitators or materials and therefore higher associated costs.

Workshops available for profit sharing to those who have a venue and audience. Popular topics include self hypnosis, emotional resilience, confidence, meditative movement, motivation, weight management, and easy mindfulness.

Facilitated by NGH-Certified Master Hypnotist ( for more info and related iPhone apps).

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Recent Meetups

  • May 7 · 12:00 PM

    Eyegazing as Mindfulness Meditation

    2 Participants

    Eyegazing as Mindfulness Meditation Sat May 7, 12-1:30pm $10 advance only (this is half off regular door price) *all participants will be on camera for short moments in... Learn more

  • Dec 25, 2015 · 7:00 PM

    Free Silent Meditation (Dec 25)

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    Fri Dec 25, 7-9pm (Silent Meditation 7:30-8:30) For those of us with no formal religious or spiritual rituals or other plans on December 25th, I'm hosing a simple silent... Learn more

  • Nov 25, 2015 · 7:00 PM

    Pathways Through Depression

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    What is it?  How does it affect our lives?  How can we integrate effective tools to enhance our coping skills to better journey through Depression?  How can depression... Learn more

  • Nov 3, 2015 · 7:00 PM

    Overcoming Barriers to Intimacy

    4 Participants

    Bring us your heartaches and relationship traps. By sharing our barriers to intimacy (either with self or others, romantic or professional or family members) and having... Learn more

  • Nov 1, 2015 · 6:30 PM

    Restorative Yoga + Thai Massage

    8 Participants

    Would you like to enjoy 2 full hours of restorative yoga with massage added on? We are keeping this class small so the benefits remain large. Sunday November 1, 2015, 6:... Learn more

  • See all past Meetups

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Founded Jan 5, 2009

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