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Mastery Class 11: Sensitivity is Key; 3hr class

This weeks Mastery class will involve various techniques and postures which when done with commitment guide us through subtle movements, or micro movements. These micro movements often involve smaller joints or small articulations at larger joints. Consider your finger tips/the final joint on the fingers; when we utilize the finger tips its the beginning of the release of musculature across the upper part of the back and chest, or heart chakra. We often need to dig deep in order to maintain concentration on the finger tips because many of us are so entranced by our mind or our higher center's ability to observe that the energy necessary to contract such a small joint simply is not there. The same story can be told about other extremities such as the feet. If you are feeling spaced out all the time, this is the class for you! In order to detect micro movements we must first trust the signals the body is sending, secondly we must still our thoughts. Every posture in every system can involve micro movements; to follow Yoga dogma stating that there is a right way to perform various postures is denying the inherent wisdom of the body. Perfected posture is only the final phase on the path which requires will and discipline. Universal flow is always moving through us and directing us toward where we need to be, we simply need to tune into the various signals present.  

The above diagram is from the Mayan energy system, which of course is essentially the same as any other system describing the human experience. The twenty fingers/toes plus the 13 major articulations are essentially the foundation for Mayan Time Science I would like you to notice the picture of the body. This picture is depicting the various natural frequencies that exist both in nature and the human form (as within so without).

The significance of this illustration cannot be diminished, if you are earnestly searching for understanding of the natural would and the created universe as we know it, we need only to develop our human sensory system and endeavor to become more at home in or own skin. All spiritual systems offer solutions, and that solution is always YOU!

Please arrive by 10:10am,

Please bring a Yoga Mat if you have one,

Donations are accepted to support the space.



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  • Kimmy

    I loved it!!! Akal is awesome!!!!!

    January 18, 2014

    • Akal

      Thank you Kim, I was so happy to see you two last week, hope to see you again soon

      January 19, 2014

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