About us
# Lite Tai Chi is a welcoming community where gentle movement meets energy awareness.
For nearly 30 years, I have helped people reduce stress, calm their nervous systems, strengthen their intuitive edge, and create more energy for everyday life. Whether you are new to Tai Chi or have years of experience, you are welcome here.
Our community is about much more than movement.
Throughout the year we gather for Energy Reset Sessions, Full Moon Gatherings, Reiki, Spiritual Coaching, meditation, workshops, television watch parties, and special events designed to help you feel calmer, clearer, and more connected.
Our Energy Reset Sessions combine gentle Tai Chi-inspired movement, breathwork, mindfulness, and energy awareness to help you release tension, quiet your mind, and restore your natural energy. Everything is easy to follow, and you are encouraged to move at your own pace.
You will experience practical tools to:
• Calm your nervous system
• Reduce stress and overwhelm
• Improve focus and mental clarity
• Feel more grounded and balanced
• Increase your energy naturally
• Strengthen your intuitive edge
• Connect with a positive, supportive community
My approach is practical, welcoming, and experiential.
You do not have to perform.
You do not have to keep up with anyone else.
You simply show up exactly as you are.
I am Angel Marie Monachelli, Activation Catalyst™, Spiritual Coach, Reiki Master Teacher, Certified Tai Chi Instructor, television producer and host of EnergizeUtv, international bestselling author, trainer, and The World's #1 Event Energy Conductor™.
For nearly 30 years, I have helped people understand their energy, trust themselves more deeply, and navigate life's challenges with greater clarity, confidence, and purpose. My passion is bringing together practical tools, nervous system awareness, spiritual coaching, and energy practices that you can use in everyday life.
Whether you join us for Tai Chi, an Energy Reset Session, Reiki, Spiritual Coaching, a Full Moon Gathering, or one of our many community events, you will be welcomed into a safe, supportive environment where you can grow at your own pace.
Come as you are.
Leave feeling lighter, calmer, more energized, and better connected to yourself.
I look forward to meeting you.
Blessings Angel Marie
Let's Chat!
Upcoming events
141
Energy Reset Session - Tai Chi
·OnlineOnlineFeeling overwhelmed, scattered, or running on empty… yet you still have so much to give?
The Energy Reset is your space to slow down, clear the noise, and come back to yourself—without pressure or perfection.
Through simple guided movement inspired by Tai Chi and calming breathwork, you will gently release stress, reset your focus, and bring your energy back online. You can move through your day with more ease, clarity, and confidence.
You do not need experience.
You do not need special equipment.
You do not need to “get it right.”
Just show up and let your body do the rest.
Your complimentary two-week trial includes:- Live guided Energy Reset sessions
- Gentle movement inspired by Tai Chi
- Calming breathwork
- Simple tools you can use throughout your day
This is not another thing to add to your plate. This is what helps everything else feel lighter.
After your complimentary two weeks, you may continue for only $47 per month. There is no pressure to join.
Your first two weeks are my gift to you!Get your FREE Membership Now!
https://angelmarieshines.com/events1 attendeeEnergy Reset Session - Tai Chi
·OnlineOnlineFeeling overwhelmed, scattered, or running on empty… yet you still have so much to give?
The Energy Reset is your space to slow down, clear the noise, and come back to yourself—without pressure or perfection.
Through simple guided movement inspired by Tai Chi and calming breathwork, you will gently release stress, reset your focus, and bring your energy back online. You can move through your day with more ease, clarity, and confidence.
You do not need experience.
You do not need special equipment.
You do not need to “get it right.”
Just show up and let your body do the rest.
Your complimentary two-week trial includes:- Live guided Energy Reset sessions
- Gentle movement inspired by Tai Chi
- Calming breathwork
- Simple tools you can use throughout your day
This is not another thing to add to your plate. This is what helps everything else feel lighter.
After your complimentary two weeks, you may continue for only $47 per month. There is no pressure to join.
Your first two weeks are my gift to you!Get your FREE Membership Now!
https://angelmarieshines.com/events1 attendee
Past events
3757
