Meatless Meetup

You're in for a treat if you decide to join us at SUN Bo Kong for this wonderful vegan Chinese dinner. They are giving us a fabulous deal of a price of $23 CASH including tax and tip per diner!

All Vegan Menu:

1. Hot and Sour Soup

2. Beancurd Skin Roll in Black Bean Sauce

3. Tasty Fresh Shiitake Mushrooms

4. Sweet 'n Sour Pineapple Delight

5. Sizzling Vegan Steak in Black Pepper Sauce

6. Chef's Special Fried Rice

7. Sizzling Chow Mein

8. Pan Fried Shredded Veggie Broad Rice Noodle

9. Salt & Pepper Deep Fried Oyster Mushrooms

Please note: Many people who don't like mushrooms like the above mushroom dishes!

COST: $23 including tax and tip. CASH ONLY, CASH ONLY, CASH ONLY per diner, paid AFTER sitting down at the table.

NB. As this is a set menu being prepared for us in advance, RSVPing here is your commitment to pay the cost of your meal if you cancel with less than 24 hours' notice. Those not answering the RSVP question will be removed but are welcome to reregister if space permits.

There is limited parking in the back and on the street in front. Give yourself extra time to find parking if coming by car so you are on time and our volunteer hosts can collect your CASH and relax and enjoy the meal at the same time as others.

Psst! Did we mention this is a CASH ONLY event?

**************
Special thanks to our sponsor, vegan realtor,
Lynn Harvey, at Royal LePage Elite West.
Contact her at 778-998-3746
**************

Keep your New Year's Resolution to shift to a more plant-based diet, armed with the knowledge of how to do it in the healthiest way.

Choices Nutrition Consultant Chris Culhane will give a nutrition talk and tour that shows participants how to shift to a healthy, whole foods plant-based diet. Although vegans are welcome to attend, the information may not be new to those already following a plant-based diet.

The talk will take place in the seminar room and the store, starting with introductory slides, a nutrition-based bingo game, a tour through the aisles, and some plant-based snacks. Each attendee will get a $10 grocery coupon.

Join Brian for the lunch buffet at this internationally famous South Indian vegetarian restaurant. About half of the items in the buffet are vegan. We will confirm with staff which items are vegan at the restaurant.

Saravanaa Bhavan is a popular Indian Vegetarian Restaurant with many locations throughout the world. Their only local location is in Delta.

Cost: Buffet is $19 + tax & 10% tip (paid individually to the restaurant.)

Vegan items usually include: Plain dosa (crepe), Poori (fried puffy bread), Idly (sponge cake), Medhu Vada (lentil "doughnuts"), Potato Masala (spiced potato filling), Coconut Chutney, Special Chutney (condiment), Plain Rice, Rasam (spicy soup), Channa Masala (chickpea curry), Vegetable Poriyal (stir-fry vegetables), Special Poriyal, Appalam (lentil cracker), Special Kulambu (curry), Pickled vegetables.

For a video of what the buffet food looks like:
https://saravanabhavan.ca/buffet/