About us
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Everyone is welcome!
For more information visit: [MeditationInSouthCaroling.org](http://meditationinsouthcaroling.org/)
Upcoming events
16
- $15.00
Inner Protection (Meditation Class)
2000 Park St, Columbia, SC, US##### Introduction to Modern Buddhism
Modern Buddhism presents Buddha’s timeless teachings in a clear, practical way that is easy to apply in today’s busy world. In this beginner-friendly meditation series, we explore essential Buddhist ideas that help us understand our mind, reduce stress, and create positive change in everyday life.
Everybody welcome!
Schedule:
May 20 - Inner protection
May 27 - Why things happen: KarmaRegistration:
$15 per class
Drop in classes; pre-registration not required
Click here to learn more and register1 attendee
Past events
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