What Mindfulness Is and What It Isn't with Alistair Appleton

We are privileged to have Alistair Appleton coming to our new centre in Cardiff for an evening talk “What Mindfulness is and what it isn’t”.

26th February 2016 7pm – 8.30pm

Samye Foundation Wales, 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ

To book reserve a place please contact 02920 860054 / 02920 228040 or email admin@sfwales.org.

Please click on the following link for more details:

http://www.mind-springs.org/course/cardiff-evening-talk (http://sfwales.us2.list-manage.com/track/click?u=0ad92195ac58b78fbff8d19a2&id=44121065b1&e=2f82842cbe)

Please note that there is a rugby match on in Cardiff on Friday evening, so the roads will be busy in and around the city - please allow plenty of time to arrive in good time. Thanks.