Some people learn to meditate to improve focus and attention. Some want to reduce stress. Some have heard that meditation can bring happiness and lead to enlightenment. Hear and discuss how the Tibetan Buddhist approach to meditation can enrich your life. Learn Calm Abiding, or Tranquility meditation. Practice with experienced meditators. Enjoy fellowship with like-minded new friends.

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Ready to learn to meditate? Introductory sessions Sunday mornings 9-9:30

Recent Meetups

  • 5 days ago · 9:00 AM

    Calm Abiding Meditation

    3 Friends who meditate

    Shamata (Calm Abiding) meditation is a practice for both beginners and more experienced practitioners. Come join us for a brief introduction each week, followed by 20... Learn more
  • December 14 · 9:00 AM

    Calm Abiding Meditation

    3 Friends who meditate

    Shamata (Calm Abiding) meditation is a practice for both beginners and more experienced practitioners. Come join us for a brief introduction each week, followed by 20... Learn more
  • November 23 · 9:00 AM

    Calm Abiding Meditation

    3 Friends who meditate

    Shamata (Calm Abiding) meditation is a practice for both beginners and more experienced practitioners. Come join us for a brief introduction each week, followed by 20... Learn more
  • November 9 · 9:00 AM

    Calm Abiding Meditation

    4 Friends who meditate

    Shamata (Calm Abiding) meditation is a practice for both beginners and more experienced practitioners. Come join us for a brief introduction each week, followed by 20... Learn more
  • November 2 · 9:00 AM

    Calm Abiding Meditation

    5 Friends who meditate

    Shamata (Calm Abiding) meditation is a practice for both beginners and more experienced practitioners. Come join us for a brief introduction each week, followed by 20... Learn more
  • See all past Meetups

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Founded Apr 8, 2012

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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