I just wanted to let you know of a fun getaway we have planned for September. If you're looking to relax, enjoy great scenery and eat amazing food, then this may be the perfect weekend for you!!
Come enjoy a weekend filled with good food, green information and lots of fun and relaxation! The weekend will include a 3-day, 2-night stay at Mountain Light Sanctuary nestled in the mountains of Asheville, NC. You will be served 5 fresh, organic meals along with good-for-you snacks, tea and coffee.
Arrive Friday, September 11th and get your weekend started off right by unwinding with a vinyasa yoga session. A fresh, organic dinner will be served as we host a meet and greet and hand out a few prizes.
Friday night we will head to Prichard Park
in downtown Asheville for their community drum circle. If you have never attended a drum circle before it is quite the experience. A drumming circle induces harmony, euphoria and rhythm to the chaos of today's life. We will then come back to the hostel to relax in the sauna and set our intentions for the weekend.
Saturday will begin with a morning yoga session and pranayama. An energy packed breakfast will be served before we head out to the beautiful mountains of North Carolina. We will pack a lunch and hike a portion of the Appalachian Mountains
intertwined with some restorative yoga. Make sure to bring your camera and capture some of the breathtaking views this part of the country has to offer! Later in the evening you can take part in an organic cooking class and enjoy another fresh, healthy organic meal. Saturday night we will relax by the campfire and give away lots of cool prizes.
A morning silent meditation walk will begin our Sunday followed by laughter yoga and a light breakfast. For those interested in staying through the afternoon on Sunday we will take a tour of the Organic Fest
happening in downtown Asheville.
Cost of the 3-day 2-night stay is just $300. We require $100 deposit by August 31, 2009 to reserve your spot. If you would like your own private room, then prices will vary. We hope to see you there!