Xin Yi Dao Technique and Conditioning - Evening

Geared for after work. We will emphasize more vigorous exercise and techniques to unwind after your day of work. I will try to make it an extension of the previous Saturday but depending on the mix of the group, we may vary the content. If you also attend the Saturday meetups, this session will provide a chance to work on the details.

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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