Activate Mental Health

Looking for a fun, challenging way to get active? Join us for bouldering – indoor rock climbing without ropes or harnesses. You’ll climb walls up to 5 meters high, getting a full-body workout while solving each route.

Mary, and I host this regular climbing session, and it’s open to all skill levels. I am intermediate, and Mary had been journeying back to intermediate after having her baby. Our drop-in drop-out group are all learning to building strength and technique, so don’t worry if you're just starting out; we all start somewhere. Bouldering is as much about learning technique as it is strength.

No experience needed! First-timers will receive a safety walkthrough by the venue, an online waiver (can be completed at home), and support from us to get started.

Questions? Message via the comments if you’d like one of the organisers to meet you at the entrance. We usually post which wall/area we’re starting on. Mary and I may run late on occasion due to our infant.

=== Details ===

• Price: ~$24-$30, varies by location
Shoes; included, climbing shoes are required
Chalk; included, or available for use from Doyle/Mary

• What to Bring: Flexible clothing, thin socks
Water Station; available near the entrance
Showers; facilities located near toilets

• Parking: Free; limited onsite parking, with more parking along the main road.

• Accessibility: Able bodied*

• Difficulty: moderate impact, high risk

• Waivers:
Adrenaline Vault; https://climber.hellocapitan.com/AdrenalineVault/documents/fill/list/kiosk/
Portside Boulders; https://www.portsideboulders.com.au/first-visit
Boulder Hub; https://theboulderhub.com.au/your-visit/first-time-bouldering/
Rockface; https://www.rockface.com.au/register/
Urban Jungle; https://www.urbanjungleirc.com/firsttime

This event has been organised by Activate Mental Health. More about us:

=== Our Aspiration ===

Improving mental well-being through fun and human connection.

=== Our Mission ===

Peer-led fun activities to overcome social isolation.

=== Our values ===

Connection – A sense of belonging.
Fun – Boosting happiness levels.
Inclusion – feeling personally valued.

=== Member code of conduct ===

If you choose to attend our events, you agree to abide by our code of conduct, which can be accessed here:
https://www.activatemh.com.au/code-of-coduct

=== Connect with us ===

We’d love to hear from you
www.activatemh.com.au
www.facebook.com/activatemh
instagram.com/activatemh
hello@activatemh.com.au

=== Event disclaimer ===

While we tend to identify as peers with a lived experience of mental health issues and also love promoting the values of acceptance, community and fun for mental health, we are not a complete substitute for professionals in helping you with the mental health issues you face. Please be mindful that the service we offer is complementary to other treatments you may be undertaking in your recovery journey.

If you are in need of immediate health services please visit this link here: https://www.mhc.wa.gov.au/getting-help/helplines

=== About the event host ===

My name is Doyle, please insert quartet

No thanks, I’m good - Mary

=== Thank you to our supporters ===

Activate Mental Health would like to thank our major sponsor, Consumers of Mental Health WA, for supporting our group.
Consumers of Mental Health WA (CoMHWA) is the peak body for individuals with a lived/living experience of mental health challenges in Western Australia. They work together to amplify the voices of people with lived experience to deliver positive change in the community.
AMH would also like to thank Blooming Minds, ABS Institute of Management and Au Skills as other supporters of our group.
You can find our more about our sponsors and supporters here:
https://www.activatemh.com.au/support-us

=== Support us ===

Volunteer for us:
https://www.activatemh.com.au/volunteer

Give us some feedback:
https://www.activatemh.com.au/contact

In a fast-paced digital world, this is an opportunity to slow down, get creative, and make something meaningful by hand. Join a small, relaxed group to create 2–4 handmade cards that you can take away and send to people you care about.
This is a self-guided creative session and is suitable for all skill levels - no experience needed, just a willingness to get creative!

### What’s Provided

Basic card making materials will be supplied (thank you to the Rotary Club Northbridge for funding this activity), including:

• Blank cards
• Glue & scissors
• Coloured and patterned paper
• Lettering supplies
• Stickers and decorative elements

You’re also very welcome to bring your own materials if you’d like to personalise your creations further.

### Before You Come

To make the most of the session, you’re encouraged to look up ideas or inspiration beforehand, as the activity is self-guided.

### Optional Activity: Send a Thank You

You’re invited to create a thank you card for someone who has made a difference in your life.
If you finish and write a message in at least one card during the session a postage stamp will be provided so you can send your card straight away.

### What to Expect

• A calm, welcoming atmosphere within a small group
• Materials laid out and ready for you
• Time and space to unwind, slow down and be creative
• Please make a purchase from the cafe
• Leave with 2-4 cards you can use to give to people as occasions come up

Thank you to the Rotary Club Northbridge for funding this event.

We’re absolutely thrilled to invite you to a series of events that we are hosting with the aim of sparking engaging and meaningful conversations.

You don’t need any prior experience with TED or TEDx events to join us. In fact, we encourage you to bring along your friends, neighbors, and even those interesting strangers you met at the coffee shop last week!

This is more than just an event, it’s an opportunity to learn, grow, and meet like-minded individuals. We’re especially excited to welcome new faces and hear fresh perspectives.

The theme for MAY 2026 - AI

Please note, we have limited spots available, with only 25 RSVPs for each meetup. We’re grateful to the Victoria Park Community Centre for providing us with a space where ideas can flourish.

We’ll kick things off just after 2 pm and wrap up by 4 pm. But don’t rush off! The last half-hour is set aside for some casual networking and chit-chat. From our past events, we’ve found that this is the time when some of the best conversations happen!

This event is brought to you by Activate Mental Health, a community that believes in the power of conversation and belonging.

We can’t wait to see you there!