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Meditation Class

The meditation workshop includes guided meditation segment(s) and talk / discussion on meditative experiences and ideas.

We embrace and share a full range of meditative practices and techniques from ancient and modern traditions around the world, including standing meditation, sitting meditation, walking meditation, breathing practices, moving practices, visualization practices, concentration practices, mindfulness practices, insight meditation practices, relaxation practices, neuroscience based practices, and a lot more.

This is a unique opportunity to learn and experience the vast body of meditative practices.

Our teacher Mr Anthony Yung has practiced and researched many different meditative traditions over the world for more than 25 years.

$20 contribution to help this nice community service to survive and continue.

Some video shares about our meditation class:
Space is limited. Please RSVP.

YaYou - Sacred Art of Living & Art Studio is inside a two story office building right next to Lowes parking lot and diagonally across Planet Granite.

Please see more about us at, for further assistance please call Candy at[masked] or Donnica at[masked]-8237.

May the Good Karma of your Generosity come back to you and your family many many times. So Be It!

I have the Soul Power to transform my consciousness and every aspect of my life and enlighten my soul, heart, mind, and body. You have the Soul Power to transform your consciousness and every aspect of your life and enlighten your soul, heart, mind, and body. Together we have the Soul Power to transform consciousness and every aspect of all life and enlighten humanity and all souls. - Dr and Master Zhi Gang Sha

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  • Donna

    Anthony lead us into a standing meditation this week. The standing meditation allowed me to focus on the meditation itself since my mind always wonders out. Anthony also taught us exercises for the internal organs allowing Chi to flow to them. It was invigorating. Thank you Anthony for a wonderful session.

    April 30, 2013

  • YaYou C.

    Anthony taught us something i really like it. It looks easy but move up the energy up from ankle, knee, hip and waist and had the energy move the hands needs a lot of practice....after about 15 minutes practices i feel my body burn a lot of fat... He will show that again next Monday, i will add this exercise to our new program - weight management and nutritional coach program....

    April 30, 2013

  • YaYou Candie changed the date and time from Monday, April 15, 2013 at 5:45 PM to Monday, April 29, 2013 at 5:45 PM

    April 7, 2013

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