What we’re about
Welcome to the Embodiment Dojo
Increase your joy and pleasure and become more alive with us!
What is the Embodiment Dojo?
What we offer is a body-mind approach to psychological, physical and emotional health and well-being. Our classes are a unique movement experience, where we begin to soften the muscular tension and chronic holding in our bodies through a series of gentle stretches, grounding and self-expression exercises. Relieving stress, enhancing our emotional well-being and sense of self and beginning to open our heart to life.
"My classes follow a format of checking in with the body, warm-ups, grounding and building the body's energy, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security, vibrancy and exhilaration." - Seth Newman
In our classes you will earn to ride the waves of feelings and emotion without getting lost in the rapids...
At the personal level, the highly experiential nature of our work is a catalyst for transformation, as participants work in the laboratory of their own process and their relationship to others. The work opens the heart, brings grounded empowerment to the personality, and a deeper connection to the Core; centre of your authentic self and Divine essence.
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More about the Embodiment Dojo and Bioenergetics
Bioenergetic Alchemyâ„¢ uses energy, movement, breath and inter-personal relationships to create consciousness about who you truly are. You become aware of the ways in which you hold yourself back from living a deeply fulfilling life. One way we all inhibit ourselves is by blocking our energy - and our emotions - in parts of our body. By learning how to move the energy in your body, you learn to free your emotions (e-motions) and to get in touch with all your feelings. When you loosen these local blocks, your experience of your entire body changes.
Clients say they have become more alive, powerful, joyful, daring…
What is Bioenergetic Alchemyâ„¢?
https://www.youtube.com/watch?v=rOrELWRAqkU
Bioenergetic Alchemyâ„¢ is a creative, dynamic and very fun way for you to experience fully the creativity, dynamism and joy of your own life energy!
Upcoming events (1)
See all- ECSTATIC DISCO: Sober Wellness Rave at Ministry of SoundNeeds location
### ECSTATIC DANCE LONDON presents:
### ECSTATIC DISCO @ Ministry of Sound
### - a truly unforgettable evening of FUN & Uplifting Dance Music + Cacao Ceremony & Positive Intention ritual and optional Yoga class before the dance at one of the world's most iconic clubs & home of dance music with EPIC sound system!
Here's a little taste of our last event at Ministry of Sound: https://youtu.be/qcGCC649ZVQ
We're super excited to be offering 2nd edition of 'ECSTATIC DISCO' at Ministry of Sound - Dedicated to all those Lovers of Dance Music! Expect Funk, Disco and House music with Live Percussion PLUS other dance rooms with guest DJ's! Beautiful Cacao Ceremony and guided Positive Intention Ritual plus optional Yoga class before the dance! Come Dance your Freedom - Ignite your Creativity - Open Your Heart!
*"**Best Saturday night out and no hangover!" ***Come join the Sober ReLOVEution!
NOT TO BE MISSED EVENT!
SAT, 11 MAY 3:00PM-8:30PM ALL DAY OR EVENING ONLY!
📌***Event starts at 3pm so we can have more time to arrive, dance in different rooms with guest DJ's, join optional yoga session, socialise, have chai and soak up the vibe of Ministry of Sound (MoS). Entry time: please check ticket type***For booking and more info: https://www.eventbrite.co.uk/e/869901497797?aff=oddtdtcreator
This is a shared journey from the beginning to the end and we aim to create a safe container for all. Please respect this, arrive on time, explore the venue, meet fellow conscious dancers, warm up with guest DJ sets in other dance spaces, join Yoga session (if booked), get a soft drink (sober bar area) or complimentary chai (in upstairs lounge area)!
Wear comfortable clothes & shoes, add sparkles, glitter & facepaints if you want to!
IT'S ECSTATIC DISCO/ HOUSE/ FUNK! Be prepared to move, sweat and maybe bring a set of dry clothes for after the dance! Be ready to groove and have an amazing evening!