What we’re about
Welcome to the Embodiment Dojo
Increase your joy and pleasure and become more alive with us!
What is the Embodiment Dojo?
What we offer is a body-mind approach to psychological, physical and emotional health and well-being. Our classes are a unique movement experience, where we begin to soften the muscular tension and chronic holding in our bodies through a series of gentle stretches, grounding and self-expression exercises. Relieving stress, enhancing our emotional well-being and sense of self and beginning to open our heart to life.
"My classes follow a format of checking in with the body, warm-ups, grounding and building the body's energy, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security, vibrancy and exhilaration." - Seth Newman
In our classes you will earn to ride the waves of feelings and emotion without getting lost in the rapids...
At the personal level, the highly experiential nature of our work is a catalyst for transformation, as participants work in the laboratory of their own process and their relationship to others. The work opens the heart, brings grounded empowerment to the personality, and a deeper connection to the Core; centre of your authentic self and Divine essence.
***
More about the Embodiment Dojo and Bioenergetics
Bioenergetic Alchemy™ uses energy, movement, breath and inter-personal relationships to create consciousness about who you truly are. You become aware of the ways in which you hold yourself back from living a deeply fulfilling life. One way we all inhibit ourselves is by blocking our energy - and our emotions - in parts of our body. By learning how to move the energy in your body, you learn to free your emotions (e-motions) and to get in touch with all your feelings. When you loosen these local blocks, your experience of your entire body changes.
Clients say they have become more alive, powerful, joyful, daring…
What is Bioenergetic Alchemy™?
https://www.youtube.com/watch?v=rOrELWRAqkU
Bioenergetic Alchemy™ is a creative, dynamic and very fun way for you to experience fully the creativity, dynamism and joy of your own life energy!
Upcoming events (1)
See all- THE RITUAL: Tantric Trance Dance, Conscious Connections, Ecstatic DanceTufnell Park, London
You are warmly invited to an Immersive Experience of Somatic Embodiment, Conscious Connections & Boundaries Workshop, Ecstatic Dance & Cacao Ceremony
THE RITUAL: Tantric Trance Dance, Conscious Connections, Embodied Ecstatic Dance & Cacao Ceremony
"An exceptional day event- everything I wanted and more! You know to experience such presence, inner stillness, sacred connection with other people, in such a short time with strangers here in London is rare to find. The body - movement - connection - presence - passion and love. I felt it all... Grateful" - Alison
"Fantastic and deeply moving experience. Powerful and blissful dancing expertly guided by Seth. Deeply grateful for the experience!" - Grace
WHAT IS THE DAY ABOUT?
We offer Londoners a kind-of sanctuary to begin to slow down, tune to the body's wisdom and tap into sacred space.
“Your sacred space is where you can find yourself again and again... I think everybody, whether they know it or not, is in need of sacred space.” ― Joseph CampbellThis is an opportunity for Londoners to dance, be themselves, dive deep, have fun, release stress, connect with their body, and stretch themselves beyond their usual way of being.
This is a deep dive journey creating a ritual space for the day. Feel free to attend the whole day or just drop-in for single workshops. No experience necessary.During the day you will have the chance to dance and dive into a selection of some very beautiful and unique movement & connection practices.
Please note: an rsvp here on meetup is not a ticket! To reserve your place, please book via eventbrite. thank you
For more information and booking: https://www.eventbrite.co.uk/e/914455991487