What we're about

Welcome to the Embodiment Dojo

Increase your joy and pleasure and become more alive with us!

What is the Embodiment Dojo?
What we offer is a body-mind approach to psychological, physical and emotional health and well-being. Our classes are a unique movement experience, where we begin to soften the muscular tension and chronic holding in our bodies through a series of gentle stretches, grounding and self-expression exercises. Relieving stress, enhancing our emotional well-being and sense of self and beginning to open our heart to life.

"My classes follow a format of checking in with the body, warm-ups, grounding and building the body's energy, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security, vibrancy and exhilaration." - Seth Newman

In our classes you will earn to ride the waves of feelings and emotion without getting lost in the rapids...

At the personal level, the highly experiential nature of our work is a catalyst for transformation, as participants work in the laboratory of their own process and their relationship to others. The work opens the heart, brings grounded empowerment to the personality, and a deeper connection to the Core; centre of your authentic self and Divine essence.

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More about the Embodiment Dojo and Bioenergetics
Bioenergetic Alchemy™ uses energy, movement, breath and inter-personal relationships to create consciousness about who you truly are. You become aware of the ways in which you hold yourself back from living a deeply fulfilling life. One way we all inhibit ourselves is by blocking our energy - and our emotions - in parts of our body. By learning how to move the energy in your body, you learn to free your emotions (e-motions) and to get in touch with all your feelings. When you loosen these local blocks, your experience of your entire body changes.

Clients say they have become more alive, powerful, joyful, daring…

What is Bioenergetic Alchemy™?
https://www.youtube.com/watch?v=rOrELWRAqkU

Bioenergetic Alchemy™ is a creative, dynamic and very fun way for you to experience fully the creativity, dynamism and joy of your own life energy!

Upcoming events (4+)

Creative Flow Dojo: DAILY Meditations- Attuning Body & Mind for Wellbeing-ONLINE

Link visible for attendees

Creative Flow Dojo: DAILY Meditations - Attuning Body & Mind for Wellbeing

Daily Creative Flow Dojo™ meditations to tune your body and mind to the best of who you are! Experience an optimal state for creativity!
When: Monday-Friday 7:30am-8am
Where: Online via Zoom

For booking and more information: https://www.eventbrite.co.uk/e/creative-flow-dojo-daily-meditations-attuning-body-mind-for-wellbeing-tickets-397844853667

TAP INTO YOUR CREATIVE FLOW STATE
Welcome to the Creative Flow Dojo®
Join me for these daily Creative Flow Guided meditations for accessing optimal states of health, wellbeing, and creativity. I am looking forward to introducing these beautiful morning practices to you. and if you've attended before, welcome back!

- Creative Flow - The optimal body-mind state of consciousness where we feel and perform at our best.
- Dojo - A dōjō is a space for immersive learning and practice. This term is traditionally used within the field of martial arts.

Many of us know what it’s like to be in an optimal state of health and wellbeing, what we call a state of creative flow - but do we have to just wait for inspiration to strike... or is there a way that we can "hack the zone’?
A regular creative flow meditation practice is a proactive way to wire your nervous system for health, wellbeing, and creativity.

In these morning sessions, I will guide you through different daily creative flow meditations to tune your body and mind to the best of who you are.
I hope you can join us!
Warm regards,
Seth

LOVE SUPREME - Ecstatic Dance & Cacao Circle - Notting Hill

Needs a location

Join us for our brand new Ecstatic Dance London sessions in Notting Hill at the Love Supreme Yoga Centre!

☀️Every second Friday from 18 Feb (7pm-9pm) we’ll be offering our unique Ecstatic Dance & Cacao sessions at this awesome community yoga hub in Notting Hill!
*Plus 9pm-9:30pm join us for an optional Chai Social after the Dance!

Please book your ticket online via eventbrite, as an rsvp on meetup does not reserve you a place.
Please book here: https://www.eventbrite.co.uk/e/262436934937

🍃What is Ecstatic Dance?
A space, to move, express, stretch, connect, unwind and be yourself through free-style dance. There’s no talking on the dance floor which creates a great vibe for embodying freedom, fun and health conscious community.

🎧And our silent-disco headphones are great for fully immersing into the music.
😋Plus Cacao Circle & Positive Intention
@ecstaticdance_london we love Cacao! Cacao is the ultimate heart opener & energy enhancer to revitalise your body-mind, and to express, release & unleash your Creativity!

Our Raw Vegan Cacao is lovingly prepared by Diana who uses only ethically sourced, highest quality ingredients from Guatemala, directly from a reliable cacao bean farmer.

Join us on Friday evenings in Notting Hill to explore Cacao + Ecstatic Dance as a potent synthesis for fun, connection and building health conscious community!

Creative Flow Dojo: DAILY Meditations- Attuning Body & Mind for Wellbeing-ONLINE

Link visible for attendees

Creative Flow Dojo: DAILY Meditations - Attuning Body & Mind for Wellbeing

Daily Creative Flow Dojo™ meditations to tune your body and mind to the best of who you are! Experience an optimal state for creativity!
When: Monday-Friday 7:30am-8am
Where: Online via Zoom

For booking and more information: https://www.eventbrite.co.uk/e/creative-flow-dojo-daily-meditations-attuning-body-mind-for-wellbeing-tickets-397844853667

TAP INTO YOUR CREATIVE FLOW STATE
Welcome to the Creative Flow Dojo®
Join me for these daily Creative Flow Guided meditations for accessing optimal states of health, wellbeing, and creativity. I am looking forward to introducing these beautiful morning practices to you. and if you've attended before, welcome back!

- Creative Flow - The optimal body-mind state of consciousness where we feel and perform at our best.
- Dojo - A dōjō is a space for immersive learning and practice. This term is traditionally used within the field of martial arts.

Many of us know what it’s like to be in an optimal state of health and wellbeing, what we call a state of creative flow - but do we have to just wait for inspiration to strike... or is there a way that we can "hack the zone’?
A regular creative flow meditation practice is a proactive way to wire your nervous system for health, wellbeing, and creativity.

In these morning sessions, I will guide you through different daily creative flow meditations to tune your body and mind to the best of who you are.
I hope you can join us!
Warm regards,
Seth

Creative Flow Dojo: DAILY Meditations- Attuning Body & Mind for Wellbeing-ONLINE

Link visible for attendees

Creative Flow Dojo: DAILY Meditations - Attuning Body & Mind for Wellbeing

Daily Creative Flow Dojo™ meditations to tune your body and mind to the best of who you are! Experience an optimal state for creativity!
When: Monday-Friday 7:30am-8am
Where: Online via Zoom

For booking and more information: https://www.eventbrite.co.uk/e/creative-flow-dojo-daily-meditations-attuning-body-mind-for-wellbeing-tickets-397844853667

TAP INTO YOUR CREATIVE FLOW STATE
Welcome to the Creative Flow Dojo®
Join me for these daily Creative Flow Guided meditations for accessing optimal states of health, wellbeing, and creativity. I am looking forward to introducing these beautiful morning practices to you. and if you've attended before, welcome back!

- Creative Flow - The optimal body-mind state of consciousness where we feel and perform at our best.
- Dojo - A dōjō is a space for immersive learning and practice. This term is traditionally used within the field of martial arts.

Many of us know what it’s like to be in an optimal state of health and wellbeing, what we call a state of creative flow - but do we have to just wait for inspiration to strike... or is there a way that we can "hack the zone’?
A regular creative flow meditation practice is a proactive way to wire your nervous system for health, wellbeing, and creativity.

In these morning sessions, I will guide you through different daily creative flow meditations to tune your body and mind to the best of who you are.
I hope you can join us!
Warm regards,
Seth

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