Bellevue Night Rides - Moderate/Brisk/Vigorous

Please join us for after-dark training rides out of South Bellevue P&R. Our routes incorporate local hills, ranging between 20-30 miles and 1200 to 2500 feet of elevation. Cue sheets will be available at the ride start.

Riders should be able to sustain the appropriate pace for their selected group, or ride independently. Please come with the skills and equipment to change a flat, because the group does not stop for mechanicals. We appreciate you printing contact information clearly on the waiver so that we can reach you in case you become separated.

Please RSVP and join the conversation! RSVPs are not required, but MUCH appreciated.

There are no rest stops during the ride. There are no restrooms or water at the start. Please plan ahead.

THIS IS AN AFTER DARK RIDE! A GOOD HEADLIGHT AND TAILLIGHT ARE REQUIRED!

FOR WET CONDITIONS, FENDERS REQUIRED. Please come with long fenders if the roads are wet. Without them, you may be asked to ride in the back of the group or be turned away entirely.

MENTORING OPPORTUNITIES. Email the Ride Director to inquire.

Ride leaders for this week are:

• Vigorous: Bob Dennis

• Brisk – James Coliz

• Moderate – Alan Lawrence

Ride Director this week: James Coliz

Route: The classic Renton Newcastle (http://ridewithgps.com/routes/2060372) loop, 23 miles, 1400ft. See Cue sheet (http://files.meetup.com/3386582/SBPR_Renton_Newcastle_Loop.pdf) for details.