Cascade Training Series Red/Leisurely Pace Trial #3 (10-12 mph)
Details
Distance: 26.40 miles
Elevation Gain: 925 feet
Pace: Leisurely: [10-12mph]
Terrain: Rolling
Regroup: Stay together
Weather Cancels?: Steady rain cancels
Are you thinking about joining CTS but not quite sure you can keep the minimum pace? Come out and join us for the Red/Leisurely Riders Pace Trial. We will take an updated route to Seward Park. After a short break we'll retrace our route, this time taking a slightly different path back to Cascade headquarters.
NOTE: These pace trial rides are meant to assure riders they can do the MINIMUM CTS pace. The rides are 10-12 mph on the flats, assuming no head or tailwinds, If you feel you can comfortably do these rides you are welcome to join us but WE WILL KEEP THE PACE.
Route:
This ride is approximately 26 miles with 925' elevation gain.
Make sure to print a Cue Sheet and bring it with you before the ride. You can view the cue sheet, route details and upload the route to your GPS device from this link (http://ridewithgps.com/routes/11208340). NOTE that this route is currently a DRAFT and may be updated prior to the ride. I will post an update in the comments in that case. Please come with the skills and equipment to change a flat; the group does not stop for long for mechanical issues. Arrive at least 20 minutes before the start of the ride to sign the waiver and be part of the safety briefing. S.M.A.R.T. riding is the standard and all riders are held accountable for doing their best to adhere to these. Print contact information clearly on the waiver so that we can reach you in case you become separated.
You may also register for the ride online (http://www.cascade.org/node/23980) on the Cascade website. Make sure you are signed in, then go to the ride link and click the "Register" button under the ride title, check the Waiver Signature box, and save the registration. Registering requires a Cascade account.
There is a short rest stop at Seward Park during the ride, and there may not be restrooms/water at the start. Please plan ahead.
Steady rain cancels. Ride Director will not be at the start in the event of cancellation, but will update Cascade and Meetup 2 hours prior to start time.
FOR WET CONDITIONS, FENDERS REQUIRED. Please come with long fenders including a buddy flap if the roads are wet. Without them, you will be asked to ride in the back of the group.
Ride Director: Louise Johnson, contact via email at aquaria@comcast.net or, if necessary, at 425-231-4933.
Remember, SMART riding is no accident!