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Vitamin B12 and awful experience at Vitamin Cottage

From: Shane S.
Sent on: Tuesday, July 10, 2012 8:28 PM
Had to share this.  So, after my noon yoga class I went to Vitamin Cottage to stock up
on groceries and pick up B-12 (I ran out and take it twice a week).  So, I do my shopping
get some produce and as I pass the tortillas, pick up coconut milk, and look at the tempeh.

There are all these signs WARNING of B12 definecy if you are a vegetarian or vegan.
That you need to take a supplement and there is a listing of all these awful things that
could happen to your nerves etc.  

As I go pick up my So Delicious Coconut Milk I glance at the eggs and dairy and there is a sign stating 
"good source of B12" and next to the daiya, tempeh, tofu.  I glance at the "meat" of organic grass fed beef w/ a sign stating
"good source of B12".  How horrified I was and was going to complain, but didn't have the time.

I went to pick up my B12 it was the Jarrow one I think, the one they had on sale wasn't even vegan had
milk product in it, but the Jarrow one was vegan and was a bit more expensive (perhaps better quality).  

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