Welcome!

It is said that all happiness, ordinary and sublime, is achieved by understanding and transforming our own mind. The mind is not a physical thing that has thoughts and feelings; it is the totality of our conscious and unconscious experiences.

The mind can be compared to an ocean, and momentary mental events such as happiness, irritation, fantasies, and boredom to the waves that rise and fall on its surface. Just as the waves can subside to reveal the stillness of the ocean's depths, so too is it possible to calm the turbulence of our mind to reveal its natural clarity.

The ability to do this lies within the mind itself and the key to the mind is meditation.

When you attain true bliss and happiness inside yourself through meditation, you will feel so overwhelmed with joy that you will not be able to adequately find words to describe it. No one can do this for you, you have to attain it yourself in order to understand how it feels. When you eat a chili, for example, others may ask you how it tastes, but you can only tell them that it is spicy. They do not really know what spicy means until they try it for themselves. Thus, you cannot describe inner happiness to others. You cannot attain inner peace for others and others cannot attain it for you. This is the truth of life. You must do it for yourself. Embrace the simple relaxed dhammakaya meditation technique that can be used by people of all faiths, regardless of nationality or race to attain inner happiness.

Our meditation sessions are conducted by Dhammakaya practitioners who have committed their lives by ordaining to teaching meditation and dhamma (reality of life). They are eager to teach their technique and wisdom on meditation methods, benefits and knowledge gained from meditation, and our true purpose. Every session will be inspiring and will help encourage one to meditate. Though many of us are aware that meditation can help reduce stress, there is still so much more to learn from benefits of meditating. We constantly need to be reminded how meditating can be beneficial to our overall well being, otherwise it is easy to forget.

For anyone that might be interested in furthering their understanding and learning meditation
Contact: Bee (missbee@gmail.com) 678-887-3828 or
Nat (natsme@gmail.com) 678-447-7434

Location: 4522 Tilly Mill Atlanta, Ga 30360 (ph) 770-452-1111

Please take a look at http://www.dhammakaya.net/ to learn more about Dhammakaya Meditation and our Dhammakaya center.

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