Receive $5 off your www.hoopnotica.com order...Use this code: APJG0324
Aloha Hoopers!
Let's share the Hoop Love!
Hoop Dance is a fun, functional fitness that's also entertainment.
Accessible to just about everyone ages five and up, there are instant smiles for anyone who steps in the Hoop. Feel good hormones are abundant as the practitioner realizes - "I can do this!" Then, the perspiration starts as Hoop Dance - a legitimate fitness modality - actually provides a low impact, full body, cardio workout that can burn 600+ calories an hour. Entertainment? If you've ever watched a "Hooper" you've been mesmerized by the spiral patterns and joy radiating from their spin.
I Hoop Dance because it's joyful and meditative. I teach Hoop Dance because it brings people together and it helps "non-dancers" find their unique flow and inner rhythm. I perform because it lightens hearts and ignites the love vibration.
Why do you Hoop Dance? Let us know...
Be Well!
Jocelyn Gordon
jocelyn@lovemovementhealingarts.com
http://www.lovemovementhealingarts.com
http://lovestarhoops.blogspot.com/
Facebook Group - Hoop Dance DC
DC*VA*MD Hoop Dance Calendars:
http://www.dchoopcollective.com
http://is.gd/htPY
Receive $5 off your www.hoopnotica.com order...Use this code: APJG0324
This is an unoffical (but Highly Recommended) workshop suggested by our Maddy
Foundations with Spiral
6:30 - 8pm
From Spiral:
I'm passing through Charlottesville once again and the lovely Anne Bedarf has encouraged me to offer a beginner workshop. So, if you'd like to learn to hoop or need to polish those foundational skills, please join me for an intensive workshop in the art of hoop dance. Read more
Support a Meetup group while getting exposure to active, local members.
What members are saying
“ It is a great way to burn calories, learn something new, have fun and meet new people. ”
“ Fun, fabulous fitness! ”
Settings for “Chapter Comments”