Hoop Dance Flash Mob Rehearsal at Gateway Park
Saturday Sep 04, 10:15 AM
Receive 10% off your www.hoopnotica.com order...Use this code: APJG0324
Aloha Hoopers! Let's share the Hoop Love!
Hoop Dance is a fun, functional fitness that's also entertainment.
Accessible to just about everyone ages five and up, there are instant smiles for anyone who steps in the Hoop. Feel good hormones are abundant as the practitioner realizes - "I can do this!" Then, the perspiration starts as Hoop Dance - a legitimate fitness modality - actually provides a low impact, full body, cardio workout that can burn 600+ calories an hour. Entertainment? If you've ever watched a "Hooper" you've been mesmerized by the spiral patterns and joy radiating from their spin.
I Hoop Dance because it's joyful and meditative. I teach Hoop Dance because it brings people together and it helps "non-dancers" find their unique flow and inner rhythm. I perform because it lightens hearts and ignites the love vibration.
Why do you Hoop Dance? Let us know...
Please keep in mind that Hoop Dance DC offers performances as well as private, small group and special event instruction in Hoopnotica, HoopDance Yoga and Yoga. Contact us via lovemovement@hotmail.com to schedule your unique experience.
Be Well!
Jocelyn Gordon
lovemovement@hotmail.com
www.jocelyngordon.com - new site to be published on September 13, 2010!
http://www.lovemovementhealingarts.com
Facebook Group - Hoop Dance DC
http://www.dchoopcollective.com
http://is.gd/htPY
Receive 10% off your www.hoopnotica.com order...Use this code: APJG0324
“ I haven't felt this good in a long time! It was fun! The instructions were easy to follow and I finally found my chi after having kids lol Finally something for me! Hooping is for me! <3 ”
“ Hooping is a fantastic way to get fit and have fun; this meetup group offers opportunities to attend classes, free events and meet people! ”
You can join groups on Meetup using your Facebook account.
"Thanks Jocelyn. I look forward to meeting you guys at my first meet-up"

Log in to Meetup with your Facebook account.