November: Free Classical Yoga Classes for Foragers

Did I get you with the title? Not many of you know that I'm also a yoga therapist, trained in India in the Classical Tradition and that I now offer classes in gentle yoga in Bronte. This ongoing, drop-in class is open to the public.

However... as these classes are new, I'd like to offer each member of this meetup up to 4 free classes! Here are the details:

Gentle Yoga Explorations

all levels and abilities welcome
10:00 – 11:30
every Tuesday
$18 drop-in (free for foragers for November!)
8 class-pass for $120

Deepen your practice or be a beginner in this gentle – but profound – yoga in the Classical style.

Based on ancient teachings, our approach is: “Na halat; na batat,” which translates as, “Not with excessive force; not by extreme means.” The aim is to open our minds and hearts to what is being experienced at the very moment of practice, and beyond.

Jennie encourages gentle awareness and invites an exploration of the breath, the body, and the spirit for deep release, relaxation and revitalization.

Every class includes yoga postures (asanas), yoga breathing (pranayama), and integration.

Jennie Akse-Kelly has studied yoga and meditation in India (6-months residential yoga therapy training + 300 hrs teacher training), as well as in Canada, USA, Thailand, and Sri Lanka, and has extensive teaching experience in Canada, the US, India and the Netherlands, since 2004.

PROFESSIONAL AFFILIATIONS

Associate – Shivambu Yoga and Nature Cure Centre, India
Registered Member – Yoga Alliance; Registered at 500 hours, USA 2004-2009
Professional Member – International Association of Yoga Therapists, USA 2004-2009

Join our YogaCirkel (https://www.meetup.com/Bronte-and-Area-Yoga-Gentle-Yoga-Pranayama-and-Workshops/) meetup group!