London Active Meditations Group is for those of us who are interested in inner personal growth and spiritual self-development and includes:

- Unique Active Meditations designed to bring a new quality of ease to our busy, pressured lifestyle. These meditations often focus on the body to release tension so that we can relax more deeply into our essence. 

- Experiential Self-Development workshops held once or twice a month such as: Trauma Release work, Bioenergetics, Inner Personal Power and Tantra.

- Meditations, Dance Events and Socials in the Parks and Forests around London - These events are held during the warmer months in the beauty of Nature. 

Active Meditations are the synergy of movement and meditation and offer an accessible approach to quietening the mind via the use of specific movements, which can include shaking, breathing, jumping, catharsis, dancing and whirling before entering a space of stillness and silence. As with all meditation, the aim is to allow the mind to be quiet and go beyond the mind to access the deeper parts of yourself. 

See individual dates for details.

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Welcome Active Meditators!

  • Meetup

    GBP15.00 per person
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    ECSTATIC DANCE LONDON presents: DANCING WITH TREES & NATURE RAVE - Combining Bioenergetics, Chi gong, Eco-Therapy & Ecstatic Dance Another opportunity to join us for these events, which are inspired by my two great loves, Nature & Dance. I'm really excited to be bringing this work outdoors this Summer into Londons' parks and forests. You can... Learn more

    Hosted by: Seth (Organizer)

  • Meetup

    GBP25.00 per person
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    The BIG LOVE Experience™ This event is designed to gently release fear, shock and trauma held in the body. During this workshop you will learn a series of carefully designed Bioenergetic Alchemy™ exercises and postures (similar to Yoga or Tai Chi) where we will release fear and tension from our body to re-experience our natural state, what... Learn more

    Hosted by: Seth (Organizer)

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Founded Jun 20, 2008

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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