London Active Meditations Group is for those of us who are interested in inner personal growth and spiritual self-development and includes:

- Unique Active Meditations designed to bring a new quality of ease to our busy, pressured lifestyle. These meditations often focus on the body to release tension so that we can relax more deeply into our essence. 

- Experiential Self-Development workshops held once or twice a month such as: Trauma Release work, Bioenergetics, Inner Personal Power and Tantra.

- Meditations, Dance Events and Socials in the Parks and Forests around London - These events are held during the warmer months in the beauty of Nature. 

Active Meditations are the synergy of movement and meditation and offer an accessible approach to quietening the mind via the use of specific movements, which can include shaking, breathing, jumping, catharsis, dancing and whirling before entering a space of stillness and silence. As with all meditation, the aim is to allow the mind to be quiet and go beyond the mind to access the deeper parts of yourself. 

See individual dates for details.

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Welcome Active Meditators!

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    SIMPLY BEING - an evening of Musical Alchemy with Ravi Ji and Sudha We are very excited to have Ravi and Sudha together for a magical evening of sound and music alchemy, set in the beautiful St. Peters Church. There will be space and freedom to move, stretch, lie down, meditate, and join in the singing. SIMPLY BEING - an evening of musical... Learn more

    Hosted by: Seth (Organizer)

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    The BIG LOVE Experience™ This event is designed to gently release fear, shock and trauma held in the body. During this workshop you will learn a series of carefully designed Bioenergetic Alchemy™ exercises and postures (similar to Yoga or Tai Chi) where we will release fear and tension from our body to re-experience our natural state, what... Learn more

    Hosted by: Seth (Organizer)

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    Bioenergetic Alchemy™ Body-Mind Integration Each week, there will be a Bioenergetic Alchemy™ sequence using the 4 elements, (Earth, Water, Fire and Air) as a map. Starting September 18th with EARTH - Grounding and Trauma Release Week 1 Earth - Grounding and Trauma Release Week 2 Water - Boundaries and Opening to Feeling Week 3 Fire - Power... Learn more

    Hosted by: Seth (Organizer)

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    Dear dancers, I'm very happy to be continuing these ecstatic dance classes in September, with a slightly later start time of 8:30pm and a revised payment scheme. Have an amazing summer and we look forward to seeing you in September. Ecstatic Fridays with Ecstatic Dance London A weekly free-style, expressive dance & moving meditation event... Learn more

    Hosted by: Seth (Organizer)

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    The HeArt of Intimacy - A Taste of SoulTantra An Experiential Introduction to SoulTantra for couples and singles, 7-10 pm  The HeArt of Intimacy is a warm and friendly introduction to SoulTantra.  Everyone has the capacity for deep connection. Learn how to stay present while relating tenderly with another without your ‘thinking mind’ taking... Learn more

    Hosted by: Seth (Organizer)

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Founded Jun 20, 2008

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Katie

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