Osho Active Meditations Group is for those who are interested in inner personal growth and spiritual self-development and includes:

- Active Meditations from Osho designed to bring a new quality of ease to our busy, pressured lifestyle (weekly).

- Experiential Self-Development workshops held once or twice a month such as: Inner Child work, Living in the Moment, Inner Personal Power and Tantra.

- Meditations and Social in the Forest - Free events during the warmer months in the beauty of the only Forest in London, Epping Forest (accessible by Tube).

Active Meditations are the synergy of movement and meditation and offer an accessible approach to quietening the mind via the use of specific movements, which can include shaking, breathing, jumping, catharsis, dancing and whirling before entering a space of stillness and silence. As with all meditation, the aim is to allow the mind to be quiet and go beyond the mind to access the deeper parts of yourself. See individual dates for details.

This meetup group is part of the School of Awareness in London - see www.SchoolofAwareness.co.uk

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