What we’re about
The practice of mindfulness helps alleviate suffering and allows us more joy in our lives. By practicing together, our mindfulness becomes more solid, relaxed, and joyful. We practice with understanding, openness, and a receptive heart. We welcome everyone who wishes to learn the art of meditation and mindful living regardless of race, ethnic or cultural origin, gender, religious practice, or sexual orientation.
The Mindfulness Practice Community of Houston (MPC-Houston) is a community of lay practitioners inspired by the tradition of Zen Master Thich Nhat Hanh (Plum Village). The community, formed originally under the name Dharma Rain, was founded in January 1997 by three members of the Order of Interbeing, (Tiep Hien Order.) The purpose of the sangha (a Sanskrit word for community) is to support each other in learning to live with awareness.
Links for more information about our practice and our teacher: www.mpchouston.org www.plumvillage.org www.deerparkmonastery.org www.parallaxpress.org
Upcoming events (4+)
See all- Sunday Practice: Meditation and Dharma DiscussionResurrection MCC, Houston, TX
Life is filled with suffering and also with many wonders. To touch life deeply, we practice meditation and mindful living to be fully present to what is available in the present moment. This we do through conscious breathing; "breathing in, I know I am breathing in, breathing out, I know I am breathing out". Conscious breathing is the key to uniting body and mind and bringing the energy of mindfulness into each moment of our everyday life. With our conscious breathing, we practice sitting meditation, walking meditation, bowing, chanting, and dharma discussions. In this way, we become more alive and more present to what we are doing and to those with whom we are sharing our time. We learn how to extend our practice into our daily lives to protect ourselves and those around us.
Time: Sunday Evenings, 4:00pm - 6:00pm Central Time
Location:
In Person*: Resurrection Metropolitan Community Church
Remote: https://us02web.zoom.us/j/409155731The In Person practice is highly recommended. The energy of mindfulness that is generated in the group is truly a treat!
Our normal Sunday practice consists of the following:
- 20 min. guided meditation
- 20 min. walking meditation
- 20 min. silent meditation
- short break
- 30 min. dharma talk
- 30 min. sharingFOR MORE INFORMATION:
https://www.mpchouston.orgCall if you have further questions: Stephen @ (281) 546-7133
- Wednesday Practice - MeditationLink visible for attendees
A mid-week supplement to our main, Sunday practice. Settle in from home, breathe, and connect.
Time: Wednesday Evenings, 6:30pm - 7:30pm Central Time
Zoom: https://us02web.zoom.us/j/94540199598?pwd=WFkrZFJGeXJlRGxYVC9HUll1ZjNHdz09
Meeting ID: 945 4019 9598
Passcode: 3JewelsOur normal Wednesday practice consists of the following:
- Welcome
- 25-30 mins. guided meditation
- Short verse for contemplation
- 10 - 15 mins. silent contemplation
- Short period of Dharma sharing
- Close with offering meritFOR MORE INFORMATION:
https://www.mpchouston.org
Call if you have further questions: Stephen @ (281) 546-7133 - Sunday Practice: Meditation and Dharma DiscussionResurrection MCC, Houston, TX
Life is filled with suffering and also with many wonders. To touch life deeply, we practice meditation and mindful living to be fully present to what is available in the present moment. This we do through conscious breathing; "breathing in, I know I am breathing in, breathing out, I know I am breathing out". Conscious breathing is the key to uniting body and mind and bringing the energy of mindfulness into each moment of our everyday life. With our conscious breathing, we practice sitting meditation, walking meditation, bowing, chanting, and dharma discussions. In this way, we become more alive and more present to what we are doing and to those with whom we are sharing our time. We learn how to extend our practice into our daily lives to protect ourselves and those around us.
Time: Sunday Evenings, 4:00pm - 6:00pm Central Time
Location:
In Person*: Resurrection Metropolitan Community Church
Remote: https://us02web.zoom.us/j/409155731The In Person practice is highly recommended. The energy of mindfulness that is generated in the group is truly a treat!
Our normal Sunday practice consists of the following:
- 20 min. guided meditation
- 20 min. walking meditation
- 20 min. silent meditation
- short break
- 30 min. dharma talk
- 30 min. sharingFOR MORE INFORMATION:
https://www.mpchouston.orgCall if you have further questions: Stephen @ (281) 546-7133
- Wednesday Practice - MeditationLink visible for attendees
A mid-week supplement to our main, Sunday practice. Settle in from home, breathe, and connect.
Time: Wednesday Evenings, 6:30pm - 7:30pm Central Time
Zoom: https://us02web.zoom.us/j/94540199598?pwd=WFkrZFJGeXJlRGxYVC9HUll1ZjNHdz09
Meeting ID: 945 4019 9598
Passcode: 3JewelsOur normal Wednesday practice consists of the following:
- Welcome
- 25-30 mins. guided meditation
- Short verse for contemplation
- 10 - 15 mins. silent contemplation
- Short period of Dharma sharing
- Close with offering meritFOR MORE INFORMATION:
https://www.mpchouston.org
Call if you have further questions: Stephen @ (281) 546-7133
