What we’re about
Hello,
I love Nordic Pole Walking! We will be Nordic Walking in the National Capital Area for fitness, social activities, fundraising, training, and just for fun! Nordic Walking is a Total Body Workout because it engages 90% of your body muscles – the upper and lower and includes Cardio, Strength and Flexibility. Join now to "Experience the Power of the Poles".
Irene Richardson - Certified Nordic Walking Master Instructor
Certified Seniors' Fitness Instructor (Western University)
Active Aging Coach (CanFitpro)
Certified smovey Instructor
Irene@NPWalking.com 613-850-8502 819-459-3284
web site: www.npwalking.com
learn how to Nordic Walk videos at http://www.npwalking.com/nordic-walking-videos.html
People are also asking - where do I buy Nordic Poles?
I am a Nordixx distributor. You may purchase Nordixx Nordic poles from me at the events or just e-mail or call me and I can arrange to meet you. Nordixx Walker Pole, Nordixx Traveller and Nordixx Stabilizer (around $80). Includes poles, rubber feet, carrying and access to Nordic Walking videos and information. cash, cheque, M/C, Visa More information at www.npwalking.com
Welcome to outdoor fun fitness!
https://www.youtube.com/watch?feature=player_embedded&v=roOUhYQLpc0#t=0
Upcoming events (1)
See all- 500 Days in the Wild film - Fundraiser for the Sentiers Wakefield Trails @ CWLPCentre Wakefield La Pêche, , La Peche, QC
The film "500 Days in the Wild" is on Saturday, June 1st at Centre Wakefield la Peche. Sentiers Wakefield Trails (SWT) needs your support to maintain and improve the local trails that allow you and your friends to enjoy the outdoors around Wakefield.
Please invite a few friends and attend this special event to discover all the land and water trails of the longest trail in the world that runs through our Wakefield village - the Trans Canada Trail!Did you know that the trail through the village is part of the Trans Canada Trail? Purchase tickets here.
Saturday – June 1st at the Wakefield Community Centre. The doors open around 6pm for the bar, popcorn along with a few other fun and interesting activities. The 500 Days in the Wild film is from 7-9pm.
Dianne Whelan, The award-winning Canadian filmmaker, photographer, author and multimedia artist discusses her epic six-year journey across the world’s longest hiking trail
Les Sentiers de Wakefield (SWT) a besoin de votre soutien pour entretenir et améliorer les sentiers locaux qui vous permettent, à vous et à vos amis, de profiter de la nature autour de Wakefield. Le film 500 Days in the Wild est une collecte de fonds pour SWT. Invitez quelques amis et assistez à l'événement pour découvrir tous les sentiers terrestres et aquatiques du plus long sentier au monde qui traverse notre village de Wakefield - le Sentier transcanadien !
billets ici
Dianne Whelan, cinéaste, photographe, auteure et artiste multimédia canadienne primée, parle de son voyage épique de six ans à travers le plus long sentier de randonnée du monde.
Samedi 1er juin au Centre communautaire de Wakefield. Le film 500 Days in the Wild sera projeté de 19 h à 21 h.