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Transitioning to a Healthy Winter -- workshop this thursday

From: Frances S.
Sent on: Tuesday, November 10, 2009 12:02 AM

hey all,

passing this on from a friend and organizers of a rad community space called the BeHive.



Transitioning to a Healthy Winter

Curious about your transition into winter?? Unsure how to mentally handle the cold and the lack of thriving plants in your environment? Want to learn how to naturally prevent and treat a cold/flu? Come learn tips for transitioning and how to live in balance during the cold winter days with food, yoga, and herbs!
In this workshop we will discuss natural cold and flu prevention and care, eating in balance with the seasons and with your Ayurvedic constitution. Learn cheap recipes and how to eat well, fresh and local during the dreary winter months.? Abby will teach you some great yoga poses to keep your energy up and blood flowing and Liz will enliven your spirits with great herbal teas and foods.

Come join Abby Paloma and Liz Blake for an educational and fun gathering!
bring a mug for tea!

Thursday, Nov.12th
optional potluck after
55 bethune st apt 215H (map)

"recommended exchange": $10-15

Space is limited so RSVP to reserve your spot by sending your donation via PayPal to [address removed]

Frances Subbiondo?

nature?works ?-- ?

Green Collar Futures ?-- ?


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