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Come along to People Know How on the first floor at Ocean Terminal at 6.30pm for two talks, some food and a chance to socialise. We have been given the space by Glenn Liddall (CEO of People Know How charity), and it is also a Bring Your Own Bottle.

Everyone is invited to bring some food and drink to put on the table to share if they like, or to bring what they will enjoy themselves. Everyone is also invited to help take away what is left to make sure nothing goes to waste.

International Carbon Conscious Bicycle Powered Pedalling Adventures; Part 2! by Simon Byrom (http://www.raggeduniversity.co.uk/2016/05/31/4th-july-2016-international-carbon-conscious-bicycle-powered-pedalling-adventures-part-2-by-simon-byrom/)

In part two of this trip I venture into China and having felt somewhat overwhelmed with the size and pace of this intriguing nation I fortuitously ‘bumped’ into three young Chinese cyclists who were on a long distance tour and followed them for several weeks. This rather altered my course and took me to places not mentioned in the guide book including a matriarchal society, offering a fascinating alternative insight into ‘reality’, to counter our dominant western centred world view. Beyond the Women’s Kingdom as it is known, I experienced the veritable highlight of the trip cycling on the roof of the World in search of Shangri-la!

http://www.raggeduniversity.co.uk/2016/05/31/4th-july-2016-international-carbon-conscious-bicycle-powered-pedalling-adventures-part-2-by-simon-byrom/

After the talk there is some food and a chance to socialise and have a drink before the second talk:

Loving Yourself Inside & Out by Faith Canter

If you’re tired of judging yourself, putting yourself down, dishonouring your body, disrespecting your history and disliking who you are and the life you lead, then you are in the right place. Through my work with my clients, I have found that behind many health conditions is a lack of self-love. And when we address this lack and embrace the beauty of who we truly are we go through some truly profound healing, both mentally and physically. I have seen energy and vitality substantially increase, relationships improve, pain slip away, disease in the body leave, passion and purpose shine through, finances flourish and not only how we feel about our bodies dramatically improve but even changes in the way our body looks and feels follow suit, just from addressing our love of our self.

http://www.raggeduniversity.co.uk/2016/05/31/4th-july-2016-loving-yourself-inside-out-by-faith-canter/

You can see some parking which is available on

Parkopedia (http://en.parkopedia.co.uk/parking/lothian_road_edinburgh_united_kingdom/?ac=1&country=UK&lat=55.94744859999999&lng=-3.2060893000000306)

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