We are delighted to have best selling author of 4 books Bernadette Bohan as our guest speaker on October 1st in the Lantern Centre. Bernadette will give us a deep insight into how by making simple changes to our diet and lifestyle can result in huge benefits to our overall wellness.
I realised there is nothing special about me. I am an ordinary woman whose life was turned upside down by two different types of cancer. It was a painful way to learn the value of health and a lesson I was to learn the hard way. Together with my family I went to hell and back. But, I recovered and now feel healthier than I have ever done. Why? Because I made a few simple changes to the way I lived my life.
After searching out a huge variety of information about diet and health after my second diagnosis of cancer I met Dr. Brian Clement from the Hippocrates Institute in Florida at a seminar and decided to adopt the Hippocrates programme. The Hippocrates Institute has 55 years of experience in helping people heal themselves naturally. Firmly rooted in science, the research from eminent doctors such as Dr Clement , Dr Colin Campbell, Professor Emeritus of Nutritional Biochemistry at Cornell University, Dr Caldwell Esselstyn, a leading cardiologist and Dr Dean Ornish another famous cardiologist found that following a nutrient-dense, primarily plant-based diet can lower our risks of chronic diseases, such as heart disease, diabetes and cancer, and can help us to live longer, more vibrant, energetic lives.
Boosting your immune system is just common sense if you want to improve your health and combat disease. Real health was not rocket science or complex like we have been led to believe. The Hippocrates life change programme changed my health for the better, now let me show you how it can improve yours.
The Survivor's Mindset
The roots of good health
Sometimes, the more you try to eat right the more confused you get. Stop the mystery and get the facts!
Obtain solid information about disease prevention, and learn how to
· Reduce sugar cravings
· Achieve sustainable weight loss
· Really improve your health
€12 (€10 out work / student) on the door
FREE PARKING AT THE REAR OF THE BUILDINGWhen you drive into to the Lantern centre, continue right to the end where you'll find a number of parking spaces.
There will be meetup signs outside
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