Yoga hiking- Partner poses for all and heart opening poses -open to all levels
Hosted by South Bay Walking & Hiking Group
Details
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Let us start February off with some wonderful yoga stretches and partner poses that are fun and easy along the coast of Terranea!
In this class we will do a 15 min. warmup of yoga poses then walk along the Terranea trail to do more yoga along the path then come back for a restorative piece and meditation. In our meditation we will have a special chocolate mindfulness meditation! After for those who want to we can go to Seabeans for a Pre-Valentine treat.
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