Dance & Melt Your Stress Away
w/ Dance, Massage & Stress Relief Techniques
w/ Stress is Gone™ founder
The Dancing Path™ founder
Saturday October 22nd
New York Live Arts
219 W 19th Street (bet 7 & 8 Ave)
Brett has come highly recommended to me as someone who is a master at helping you to identify the areas in your life that may be stressing you out. He offers powerful techniques to locate and help diffuse stress which leads to a having a healthier, happier and more relaxed lifestyle. Stress is one of the main causes of diseases and can lead to a domino effect of poor choices which then leads to more stress and possibly illness. Stress adversely affects all areas of our lives.
This workshop is will help you establish good coping skills to deal with the everyday stresses of life. The holidays will soon be upon us and now is a good time to learn some techniques to ensure an enjoyable holiday season.
The workshop will include-
An assessment that surfaces the root cause of your stress
The Real-Time Technique that releases subconscious stress
Guided movement that releases tension from your body
Dancing & guided verbal expression that releases layers of built up emotion
Massage to relax you & melt your stress away
A meditation that brings more balance to your body & mind
You will receive the Stress Stopper Wallet Card
Advance Registration is recommended!
Adv rate- $20.
Day of - $30.
To get the adv rate pre-payment is req by 11:45pm
the night before the event at-
About Brett Cotter-
Stress Is Gone™ Founder
With 10 years experience in stress relief facilitation, Brett shares The Stress Is Gone Method in corporations, schools, non-profits, hospitals, and detention centers. He has worked with corporate staff, medical personnel, patients and their families, inner city and incarcerated youth, law enforcement, veterans, students, the homeless, etc. Brett holds a bachelors in Psychology, is a member of the PSI CHI National Honor Society, received training from the Himalayan Institute and a Shaolin Grand Master.
Testimonials for Stress is Gone™-
“It is extremely rare when something comes along and affects you in such a positive way. I originally contacted Stress Is Gone because I was feeling an excessive amount of stress and anxiety in various parts of my life. Brett worked with me through a process that is quite unique. I am pleased to say that the stress and anxiety is no longer present. I control it and it no longer controls me. These sessions helped me get my personal life and inner feelings from the past in check. This changed my entire life for the better. I highly recommend the Stress Is Gone.”
Ed Koch, Sales Manager, NYC
"Stress is Gone quickly allowed me to release emotional tension and stress in my body. After letting go of the stress involving my relationship with my father, I am more true to myself around men. The session also helped with financial stress. While unemployed, I was awarded 2 contracts shortly after a session which coached me on letting go of old thoughts and patterns around career and money."
Dr. and Author, Natalie L. Petouhoff, Santa Monica, CA.
"In my sessions with Brett Cotter, he has provided an ultra safe and non-judgmental space for me to express and be myself. Brett has a very clean, clear, positive and healthy male energy that inspires and easily engages. Brett has done his own work and thus is able to guide clients through their emotional and spiritual work. I am grateful for my connection with him."
Joseph M. Psychotherapist
Trinity is the creator of the Dancing Path™ a celebratory transformational events organization that offers playful, creative, community building events, workshops and trainings all over NYC. She is passionate about bringing people together to celebrate life, express themselves fully and connect in fun and nurturing ways. One of Trinity’s main passions is to lead transformational dance. Her love and uninhibited passion for dance is infectious. Trinity studied Yoga Trance Dance w/Shiva Rea and Journey Dance w/Toni Bergins and is certified in both forms. Trinity has facilitated transformational dances at the Omega Institute, Princeton University, Jiva Mukti and many other wonderful places. Trinity is a 200 hour certified Yoga Instructor and has been teaching yoga for over 15 years. In 2001 she studied Reiki and a few years later became a Reiki master. In 2003 Trinity studied at Institute for Integrative Nutrition and got certified as a Holistic Health & Nutritional Counselor. Shortly after she discovered Thai Massage and studied with Lotus Palm and in Thailand. Recently she trained and got certified in Circus Yoga™, Hawaiian Lomi Lomi Massage & Deeksha aka the Oneness Blessing. Her larger vision is to open a Holistic Transformational Dance & Creativity Retreat Center that will be a home away from home for people to come meet kindred spirits, celebrate, learn, grow, connect and nurture themselves, their creativity and each other!
Trinity leads this outrageously fun facilitated dance celebration with all of her heart, passion, power, and love. By the end, I always feel completely connected with myself and everyone in the room- a deep sense of community is created. It is a profound experience.