About us
We’re a Christian-based fitness community in Woodbridge area dedicated to moving our bodies, growing our faith, and building lasting connections. Our outdoor group workouts combine prayer, Scripture, and functional exercises in a safe, judgment-free space for all fitness levels.
Whether you’re brand new to working out or already active, you’ll find encouragement, accountability, and a team that cheers you on every step of the way.
2026 Season: Join us FREE for the next two weeks (04/28-05/08) — then we start charging. Now's the time to get in.
What to expect:
Spirit-led workouts with prayer and Scripture
A mix of HIIT, cardio, and strength training (modifications provided)
Real community & meaningful conversation
We currently meet in local parks on Tuesday evenings.
Come as you are—leave stronger in body, mind, and spirit.
📍 Locations: Earl Cunnard Park, Occoquan Park, Veterans Park, and Central Green Park.
Upcoming events
1
Past events
16
