About us
Welcome to Coach Me to Grow. I created this space for professionals and high-achievers to explore the internal tools required for a life of purpose and clarity.
My philosophy is rooted in the belief that we must maintain a conscious balance between professional success and personal well-being. Building impactful careers, supporting our families, and meeting external expectations should never come at the expense of our own internal alignment.
MY APPROACH & TOOLS
In this group, I move beyond conversation to provide practical, transformative techniques. I specialize in integrating high-performance strategies with deep emotional work, including:
- GETTING THINGS DONE (GTD): Mastering goal setting & goal achievement, productivity and
mental focus.
- TOOLS TO IMPROVE MENTAL AND EMOTIONAL WELL-BEING: Utilising Emotional Freedom Technique (EFT) and other evidence-based tools to dissolve stress, navigate negative emotions, and master thoughts.
- NLP & VALUE ELICITATION: Re-coding your internal language and aligning your goals with your values.
WHY I HOST THESE SESSIONS
I am here to support you in your journey of personal evolution. My sessions focus on building unwavering self-esteem, self-transformation, and the self-love necessary to sustain a high-level life.
I specialise in the following areas:
- REGAINING YOUR "MOJO": Reconnecting with who you are—your purpose, energy, and internal spark.
- IMMIGRANT SUPPORT: Dedicated support for those navigating the emotional transition of relocating their lives and careers across borders.
- TALL POPPY TRANSFORMATION: Overcoming the cultural pressure to "stay small" (addressing Tall Poppy Syndrome), helping you step into your full authority without apology.
HOW I WORK
I facilitate a mix of free sessions and paid, intensive masterclasses. These events offer a communal space for growth while providing an accessible entry point to my professional coaching—making this a practical, budget-friendly option for those wanting to experience the benefits of working with a certified life coach.
If you value deep insight, psychological tools, and a community of like-minded individuals who are committed to their own evolution, I invite you to join me. Together, we will learn life-skills tools to solve problems, achieve ambitious goals, and transform your life with intention.
Let’s begin the work!
Elsabie (Tronél) Hellberg | Founder & Master Life Coach | Coach Me to Grow
https://www.coachmetogrow.co.nz/
Upcoming events
14
WHY we repeat patterns & HOW to rewire your brain
·OnlineOnlineIf you feel like you keep running into the same wall, this event is for you! Whether it’s in your career, relationships, or daily habits, we often find ourselves stuck in cycles that we logically want to break, yet emotionally can’t seem to escape.
It’s not a lack of willpower—it’s your programming.
Join me as we dive into the "why" behind our repetitive patterns and, more importantly, the "how" of changing them. We will move past surface-level "positive thinking" and look at the actual mechanics of the human mind.What we’ll cover:
- The Gatekeeper of Your Reality: An introduction to the Reticular Activating System (RAS)—the brain's filter that determines what you notice and what you ignore.
- Breaking the Loop: Practical tools to catch negative thought spirals in real-time and redirect them toward better outcomes.
- Reprogramming Techniques: Simple daily shifts to start "updating" your mental software.
Whether you're feeling stuck or just curious about how your brain works, come ready to learn, share, and walk away with a fresh perspective.
How to Join
- Platform: Microsoft Teams (Link provided upon RSVP).
- Arrival: Please enter the waiting room a few minutes early.
- Preparation: Bring a notebook and pen.
About Your Host: Elsabie Hellberg
Originally from South Africa and now based in Whanganui, New Zealand, I am a seasoned ICR-registered Master Life Coach and NLP Practitioner. With over 2,000+ hours of experience coaching individuals and corporate teams worldwide, my expertise has been featured on TV, radio, and in magazines.I am hosting this free event to share some of the exact tools that sparked major shifts in my own life. Whether you are a professional, an entrepreneur, or a parent, I am dedicated to helping you break through mental barriers and embrace your role with confidence. You can read more about my work on my website: https://www.coachmetogrow.co.nz/
1 attendee
Past events
1
