Coach Me to Grow: Mindset, Wellbeing & Personal Evolution

Welcome to Coach Me to Grow. I created this space for professionals and high-achievers to explore the internal tools required for a life of purpose and clarity.

My philosophy is rooted in the belief that we must maintain a conscious balance between professional success and personal well-being. Building impactful careers, supporting our families, and meeting external expectations should never come at the expense of our own internal alignment.

MY APPROACH & TOOLS

In this group, I move beyond conversation to provide practical, transformative techniques. I specialize in integrating high-performance strategies with deep emotional work, including:

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• GETTING THINGS DONE (GTD): Mastering goal setting & goal achievement, productivity and
  mental focus.
• TOOLS TO IMPROVE MENTAL AND EMOTIONAL WELL-BEING: Utilising Emotional Freedom Technique (EFT) and other evidence-based tools to dissolve stress, navigate negative emotions, and master thoughts.
• NLP & VALUE ELICITATION: Re-coding your internal language and aligning your goals with your values.
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WHY I HOST THESE SESSIONS

I am here to support you in your journey of personal evolution. My sessions focus on building unwavering self-esteem, self-transformation, and the self-love necessary to sustain a high-level life.

I offer specialised support for:

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• REGAINING YOUR "MOJO": Reconnecting with who you are—your purpose, energy, and internal spark.
• THE GLOBAL PROFESSIONAL: Dedicated support for those navigating the emotional transition of relocating their lives and careers across borders.
• THE COURAGE TO THRIVE: Overcoming the cultural pressure to "stay small" (addressing Tall Poppy Syndrome), helping you step into your full authority without apology.
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HOW I WORK

I facilitate a mix of free sessions and paid, intensive masterclasses. These events offer a communal space for growth while providing an accessible entry point to my professional coaching—making this a practical, budget-friendly option for those wanting to experience the benefits of working with a certified life coach.

If you value deep insight, psychological tools, and a community of like-minded individuals who are committed to their own evolution, I invite you to join me. Together, we will learn life-skills tools to solve problems, achieve ambitious goals, and transform your life with intention.

Let’s begin the work!

Tronél Hellberg | Founder & Master Life Coach | Coach Me to Grow
https://www.coachmetogrow.co.nz/