Relaxation Meditation on Friday
Details
The session is guided with the focus on mind relaxation. Nothing religious about it. It is approximately 1 hour with time for explanation and sharing included.
The meditation is conducted sitting on chairs as I would like us to understand that this can be applied at anytime and anywhere i.e. not necessary with your legs crossed.
Kindly come 10 minutes before 7.30pm so that you can make payment and settle down comfortably. The door will be locked once we start the session.However, if you are already on the way but may be a few minutes late, you may try calling us at 6536 0353 to inform us to wait for you.
We only collect a token fee of $5 with $1 set aside for charity purposes.
We are looking forward to seeing you. Do update your RSVP if you are unable to make it so that those on the waiting list will have a chance to attend the session.
Thank you!