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Stroller Strides® is a total fitness program that moms can do with their babies and/or stroller age children. It includes power walking (running optional) and intervals of strength training using exercise tubing and the stroller. Taught by certified instructors (who are also moms), it's a great workout for any level of exerciser (prenatal modifications are always given so it is a safe workout for pregnant mamas too).

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*Bring water, a mat/towel for ab work, and toys/snacks for the little ones

Your first class is always FREE so you are invited to show up to any of our scheduled classes to try Stroller Strides! After your free class, your instructor would be happy to discuss the membership options available. For more info/pricing you can check out our website: http://www.strollerstrides.net/santee

In the case of rain, we move class indoors to Westfield Plaza Mall in El Cajon. Meet at the carousel at 9am.

Stroller Strides Classes will be held each week regardless of the number of RSVP's however, please RSVP if you know you will be attending this class.

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