
About us
Namaste dear friend đ¤
Welcome to our family - a space that is so much more than just yoga.
Here we come together to explore the practice in all its forms: Asana, Meditation, Pranayama, Breathwork, and Sound Healing. But beyond the techniques, what truly matters is the space we create together.
A space where you can arrive exactly as you are.
A space where there is no pressure to perform, no expectation to be anything other than yourself.
A space to soften, to breathe, to reconnect.
I am Iri - the Founder and curator of this space.
Throughout the year, my life flows between Zurich and Asia.
In warm months I am based in Zurich, where I offer a variety of in-person sessions - from indoor practices focused on nervous system regulation and deep rest, to energetic outdoor yoga on rooftops and in the parks.
During the cold part of the year, I am in Bali and India, where I deepen my own practice and also host Yoga, Meditation, and Breathwork retreats â where you are always warmly invited to join if you feel called.
But wherever we are, what we are building here goes beyond location.
This is a community.
A beautiful mix of people from different backgrounds, experiences, and paths - coming together through a shared intention: to feel, to grow, to connect.
And in a world where it can sometimes feel difficult to truly meet one another, this space becomes even more meaningful.
Through the practice, something very simple yet powerful happens:
we begin to feel at home - within ourselves, and with each other.
Whether you are stepping on the mat for the first time or have been practicing for years, you are welcome here.
I truly look forward to sharing this journey with you - on the mat, in the city, under the open sky, or somewhere across the world.
With love and gratitude,
Iri
Liuna_Holistic đ¤
Upcoming events
111
- CHFÂ 30.00

Montag gehĂśrt dir â Early Morning Power Yoga um 6:15 Uhr
Yoga2Be, RÜtelstrasse 32, 8006 Zßrich, CHWährend viele noch schlafen, kannst du bereits den stärksten Teil deines Tages beginnen.
Diese kraftvolle Morning Session hilft dir, den Kreislauf zu aktivieren, Stress abzubauen und mit Klarheit, Energie und Fokus in die neue Woche zu starten. Eine dynamische Mischung aus Bewegung, Atmung und stärkenden Flows, die dich wach macht â kĂśrperlich und mental.
Perfekt fĂźr alle, die montags nicht hinterherrennen, sondern bewusst vorausgehen mĂśchten.
⨠Benefits:
⢠mehr Energie am Morgen
⢠besserer Fokus fßr die Woche
⢠Kraft & Beweglichkeit
⢠weniger Stress
⢠starkes Mindset zum Wochenstart
đ Yoga2Be Studio, RĂśtelstrasse 32, 8006 ZĂźrich
đ Jeden Montag
â° 6:15 AM â 7:15 AM
đ° 30,- or bring a friend and have both 5,- off
Save your spot here
Starte die Woche anders. Start strong.1 attendee - CHFÂ 35.00

ROOFTOP SUNSET YOGA FLOW with a breathtaking view â¨đ
Spiraldynamik Center, Hofwiesenstrasse 2, 8057 ZĂźrich, Switzerland, ZĂźrich, CHYour Tuesday evening plans just got an upgrade folks! đâ¨
Imagine finishing your day on one of the most beautiful rooftops in ZĂźrichâŚ
golden sunset above you, lake & city views around you, warm summer air, good music, beautiful people and a yoga flow that makes you feel alive again.
This is mora than âjust another yoga classâ. Itâs your weekly reset.
A moment to breathe deeper, move your body, sweat a little, soften a lot and remember how good life actually feels when you slow down for a second.Expect:
⨠Rooftop sunset magic
⨠A juicy Hatha/Vinyasa flow
⨠Incredible panoramic views over Zßrich
⨠All levels welcome
⨠Good energy & community vibes
⨠Yoga mats & props available (no need to bring anything)
⨠WC, changing rooms & showers availableHonestly⌠this might become your favourite ritual of the summer.
And yes! Your friends deserve to know about this too đ¤Send this to someone you want on the rooftop with you.
đ ZĂźrich â Spiraldynamik Rooftop, Schaffhauserplatz
đ Every Tuesday
â° 19:30
â ď¸ Spots are limited
In case of bad weather, tickets can simply be transferred to another date.
All details & to book click: HERE⨠Summer Yoga Packages are available and will help you save money â feel free to reach out for details.
đ˛ Have questions? Reach out -> +41 75 443 93 49 (Iri Gurdis)
IG: @liuna_holistic
Website: www.liunaholistic.com
Come for the yoga. Stay for the vibe. Leave glowing â¨1 attendee - CHF 30.00

Midweek Reset: Calming Yin Yoga in the Park
Schindlergut Park, ZĂźrich, CHPause the week and give yourself space to breathe.
This gentle outdoor Yin Yoga session is designed to help you release tension, calm the nervous system, and reconnect with yourself in the peaceful surroundings of one of the most beautiful Parks of Zurich - Schindlergut Park.
Expect slow, grounding postures, mindful breath, and a deep sense of reset beneath the evening sky.Perfect if your week has felt busy, heavy, or overstimulating.
đ Every Wednesday
đ˘ 7:30 PM - 8:30 PM
đ Schindlergut Park (from Nordstrasse entrance)
⨠Bring your mat and come exactly as you are.
đ To Register1 attendee - CHFÂ 35.00

Yoga for Nervous System Reset: From Doing to Being
Yoga2Be, RĂśtelstrasse 32, 8006 ZĂźrich, CHLet this be your rite of passage between the demands of your day and the space of your evening.
đđź Save your spotA conscious transition from doing into being
from pressure, stimulation, and output
into calm, clarity, and restoration.In a world that constantly activates the nervous system, the ability to downregulate is no longer a luxury - it is essential.
This session is designed to guide you there.
Through a refined blend of slow, intentional movement, breathwork, and deeply restorative practices, you will be gently led into a state where the body can truly let go.
We will work with simple and effective techniques to:
⢠regulate the nervous system
⢠stimulate and tone the vagus nerve
⢠release accumulated stress and tension
⢠restore inner balance and coherenceAll practices are accessible and suitable for every body, no experience needed.
đŤ What youâll experience
⢠A gradual shift from activation into deep relaxation
⢠A sense of spaciousness in body and mind
⢠Nervous system recalibration
⢠A grounded, peaceful inner stateđ Youâll leave feeling
⢠Clear and centered
⢠Deeply relaxed
⢠Reconnected to your body
⢠Ready to move into your evening with more presence and balanceđ Details
đ Every Thursday
đ 18:00 â 19:15
đ Yoga2Be Studio
RĂśtelstrasse 32, 8006 ZĂźrichđż All levels welcome
Arrive as you are.
Leave in a different state.⨠Offer yourself this transition - your nervous system will thank you.
Spots are limited. Book yours here đđź https://eventfrog.ch/en/p/groups/afterwork-ritual-yoga-for-nervous-system-reset-7440003416020011937.html
1 attendee
Past events
255