What we’re about
Namaste friend,
Welcome to this space where we come together to explore the transformative power of Yoga through Asana, Meditation, Pranayama, and Sound Healing.
The mission of this group is to create a safe and nurturing environment for each of you, regardless of the level of your practice, from full newbies to advanced practitioners. This is a place where you can go within to find peace, calm, inspiration, and reconnect with your higher self.
At the moment, I am in India, where I spend few months every year to deepen my own practice, study with my teachers and masters, and expand my knowledge in Yoga and Meditation. I also host yearly retreats in this beautiful country. I am incredibly grateful for this journey of growth and exploration, and cannot wait to share everything I learn with you! Once I return to Zurich, there will be many wonderful opportunities for us to practice together in person.
In the meantime, I invite you to join me for calming Yin Restorative sessions every Wednesday and Sunday at 7pm online. These sessions are designed to help you unwind, relax, and reconnect with your body and mind in a peaceful, healing way.
Looking forward to connecting with all of you soon, both online and in person. Stay present, stay nourished, and remember: the practice is always within you.
With love and gratitude,
Iri - Liuna Yoga
