Peaceful Gardens walk/meditation around Regents Park with Carmina
Details
We meet outside Baker Street Station at 11 am by the Sherlock Holmes statue and we'll walk together to Regent's Park.
Join me on a mindfulness and guided meditation class at Regent’s Park followed by a stroll and lunch in the park
Experience a quiet and peaceful time in busy London
We will be strolling round Queen Mary's Rose Garden, Regents Park gardens and the private gardens of St. John's Lodge
We will enjoy a picnic together so please bring your own lunch or you can buy some in the cafe
This is a walk/class and is a mix of walk, mindfulness and meditation.
A little about me, I have been practicing yoga and meditation for more than 17 years and I started teaching 13 years ago. I have several certifications in different styles of yoga.
Fee for the day £12
Carmina [07847 788363](tel:07847 788363)
Email: carminagonzalez1111@gmail.com
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