
What we’re about
This is a group for those of us who accept who we are and like who we are - do things alone however would prefer to share some of our leisure time with like-minded. We are interesting and interested in so much...walking in the countryside, travel, week-end breaks, playing cards, theatre, opera, dining, visiting galleries, exhibitions, playing tennis perhaps, book club, art.......it would be good for members to come up with ideas that we can join in with...we're not necessarily 'grumpy old' but do not like loud music, gum chewing or bootcamps!
Please note that photographs and/or video recordings may be taken at a 45+ Not Grumpy event. If you do not want your photo/video published online, please notify the group leader of this.
Upcoming events (4+)
See all- Salzburg ALPS -11th - 18th June - Light Walks and activities with Maria and AlanNeeds location£200.00
## Details
Holiday 11th - 18th June
A week in the Salzburg Alps
CASTLES, MOUNTAIN STROLLS, APPLE STRUDEL, MUSIC, FRESH AIR, ALPINE VILLAGES, and so much more....with your hosts Alan and Maria
Every day you will go out along a different valley, or up to the top of a mountain...(in a cable car or chair lift)....or visit a local village, or explore a castle ...
The programme could change according to weather however Alan and Maria will always have something to do and see...
As Chalet Gove have their own minibus, you can get everywhere in your own time....Alan and Maria, the hosts are exceedingly friendly and helpful and will make sure that everyone enjoy themselves...
The price includes:
All transfers:
Salzburg airport to a wonderful Palace Leopoldskron hotel in Salzburg where the Von Trapp stayed in the 'Sound of Music'! for 1 night so you get a chance to see a little of the city before driving into the mountains to the beautiful Chalet for the rest of the week
All excursions in their own minibus
Transfer back to Salzburg airport
1 night in Salzburg City
Sight-seeing in Salzburg city
Transfer from Salzburg City to Chalet Gove in the Province of Salzburg
All transport during the week in the Lungau in own mini bus,
Breakfast each day,
5 x 3 course home cooked dinners in Chalet Gove, incl. wine
Afternoon home-made cake with tea/coffee
Unlimited tea/coffee in the Chalet
Daily escorted excursions and mountain strolls with Alan and Maria
Chair lift ride
Mountain cable car ride
Castle visits
Lungau card with access to many interesting places.
Evening meal out with the hosts Alan and Maria
SMALL GROUP OF MINIMUM 6, MAXIMUM 8
Price per person, double/twin shared £ 1,087
Single occupancy £ 1,367
Non refundable deposit £200 (unless the holiday can not take place)
Email Dee deekay523@gmail.com 07976 069922 - Yoga & Meditation with Carmina. Zoom sessions from 16 April to 9 JulyLink visible for attendees£5.00
This class is for beginners and intermediate yoga practitioners.
Classes are Wednesdays at 8:30 am from 16 April to 9 July.
PRICE PER CLASS £5
*** Please pay to my PayPal account: carminagonzalez1111@gmail.com or Bank account (message me privately for details), thank you.
JOIN CARMINA FOR A MORNING PRACTICE SESSION OF YOGA AND MEDITATION, FROM THE COMFORT OF YOUR HOME.
DESCRIPTION:
This is a gentle beginner/intermediate practice, combining a mixture of yoga and meditation techniques. Carmina look forward to sharing what she would describe as a 'basic' yoga and meditation class.Log in by 08:25 for a pre-chat with Carmina, while we wait for arrivals, and we will aim to start the session by 08:30.
EVERYONE IS WELCOME REGARDLESS OF YOUR ABILITY!
Please let her know if there are any medical issues you have. No materials provided. Yoga or exercise mat is recommended, as is comfortable clothing, and a cushion or a chair to sit on for meditation. Please turn on your audio and video when you arrive just to say hello so we know who you are.***Please keep your camera on so I can see and correct postures, thank you.
YOUR HOST IS CARMINA GONZALEZ
Carmina enjoys long walks in nature, traveling and living in London. She has been practicing yoga for 20 years and teaching yoga for the past 15 years. Her certificates are master in Korean style yoga called Body&Brain, Anusara immersion & teacher training 200 hour certification, Yoga therapy for PTSD and Ourmala Trauma sensitive yoga.She is looking forward meeting you on the mat to practice basic/intermediate yoga poses, meditation and breathing techniques.
Carmina: 07847788363
Carminagonzalez1111@gmail.com