4HealthyMind Talk: Understanding and overcoming work-related stress

Feeling overwhelmed by roles and responsibilities at the workplace? Join 4HealthMind on the World Mental Health Day Join us on Thu Oct 10, 2024 at 7:00 PM at Room 2A, WeWork - Office Space & Coworking for an insightful discussion on understanding and overcoming work-related stress. We will give a presentation on the unexpected, often unconscious, sources of work-related stress and suggest some proven techniques and methods for overcoming them, followed by a free-format exchange on personal experiences or just a general chat around the topic. Take care of your mind and join the mental wellness revolution!