4HealthyMind Talk: How to cope with social expectations

Feeling the weight of social expectations? Join 4HealthMind on on Wed Oct 6, 2024 at 7:00 PM at Room 2A, WeWork - Office Space & Coworking for an insightful discussion on how to cope with social expectations at the workplace, in friendships, in relationships, or in the broader family setting . We will give a presentation on where the weight of social expectations really stems from and share some tips on how to constructively combat expectations that one cannot or does not want to meet. The presentation will be followed by a free-format exchange on personal experiences or just a general chat around the topic. Take care of your mind and join the mental wellness revolution!