About us
Welcome to the 5 Rhythms Dance Hamburg Meetup! This group is a vibrant community of dancers, music and movement enthusiasts, and anyone who finds joy in mindful movement. Join us as we explore the transformative power of the 5 Rhythms. Discover how this practice awakens your senses, expands your creativity, and brings inner peace. No prior experience is needed – just come as you are, with an open heart and a willingness to move. Through this practice, movement becomes the medicine, the meditation and the metaphor. Liberate into the here and now through 5 Rhythms Dance Meditation.
5 Rhythms playfully evokes high and deep physical presence through passionate dancing and powerful music. Let yourself be guided into a deepening relationship with your outer and inner body, with your self and your life, creating many moments to still the mind through movement. Let's cultivate a supportive space where we can express ourselves and connect through the joy of movement!
✨ Stay in the loop:
🔹 Join the Berlin Telegram: https://t.me/Dance5Rhythms
🔹 Join the Hamburg Telegram: https://t.me/+u6bDWTdJcYkyMDhi
🔹 Follow on Instagram: @olivertanz
🔹 Follow on Facebook: https://www.facebook.com/5RhythmswithOliver
🔹 Sign up for the Berlin newsletter: http://eepurl.com/gMSamD
🔹 Sign up for the Hamburg newsletter: http://eepurl.com/jdfed-/
Upcoming events
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Tantra & 5Rhythms Frühlingsfest
Hof Oberlethe, in Wardenburg bei Oldenburg/Bremen, Wardenburg, DETANTRA & 5RHYTHMS — SPRING 2027
11 - 14 March 2027
Hof Oberlethe in Wardenburg bei Oldenburg/BremenFour days of dance, encounter, presence, community, celebration and rest.
Together, Katrin, Michael and Oliver are creating a community space that opens into deeper aliveness, presence and joy — a space to encounter yourself and others more deeply, authentically and fully alive.
Katrin and Michael bring their many years of experience as Tantra teachers; Oliver brings his deep work with the 5Rhythms®.
Over four days, Tantra and 5Rhythms come together, deepened through meditation, yoga, encounters and community — alongside plenty of time to celebrate and rest.
TantraKatrin and Michael offer sessions both for people encountering Tantra for the first time and for experienced practitioners. Each person is invited to approach the practice gently and at their own pace.
5RhythmsOliver’s guidance allows the body to open organically to the 5Rhythms through each person’s unique dance.
Carefully curated music carries our individual dances into a collective experience illuminated by our diversity — alive with creativity, sensuality and a celebratory sense of gratitude.
Our four days together
Tantra and 5Rhythms come together in the freedom to follow your own impulses while respecting your own boundaries and those of others — and to experience connection through that awareness.
You decide for yourself how deeply you wish to enter each experience.And together, we will lovingly awaken Spring 2027 with our dance.
LocationOberlethe Farm in Wardenburg near Oldenburg/Bremen
Wardenburger Str. 24, 26203 Wardenburg-Oberlethe, Germany
Participation & PricingMaximum 100 participants
€250 — first 40 places
€270 — following 20 places
€290 — regular priceWe are mindful of creating a harmonious balance within the group — in terms of different levels of experience and expectations, age range, and a balanced ratio of women and men. For this reason, registrations may not always be confirmed immediately.
We look forward to bringing our experience together and spending four days dancing, encountering, discovering and celebrating with you.
Come and dance the spring into being with us.For information and registration interest:
olieuchner@gmail.com1 attendee
Past events
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