What we’re about
Welcome to Aurras Waves — a San Francisco–based 5Rhythms® dance community.
Here, movement becomes medicine. Through music, rhythm, and embodied presence, we gather to release stress, reconnect with ourselves, and feel the joy of being alive together. No steps to learn, no right or wrong way to move — just a safe, creative space to dance, sweat, and be fully yourself.
Whether you’re brand new to 5Rhythms or a longtime mover, you are welcome here. Each class is guided with care, weaving music and somatic awareness to help you ground, expand, and come home to your body.
Join us on the dance floor and discover what happens when you let movement lead.
Upcoming events (4+)
See all- My Body, My Temple | 5Rhythms® Dance Series (Drop-Ins Welcome)Joe Goode Annex, San Francisco, CA$30.00
✨ My Body, My Temple ✨
A 5-week 5Rhythms® dance journey
Your body is your temple — sacred, alive, and ready to be honored.
Each class focuses on a different part of the body — feet, hips, spine, heart, and breath — guiding you from stress and collapse back into renewal and balance.No choreography. No pressure. Just movement as medicine.
🌀 When & Where
Thursdays · 7:00–8:30 PM
Joe Goode Annex · 401 Alabama St, San Francisco
(Doors open 6:50 PM · No late entry after 7:15)💵 Tickets
$30 Drop-In · Series discounts available
Come as you are. Dance your body back to balance.💳 Reserve Your Spot
Please complete your ticket purchase directly through our website:
👉 Click here to register
Your RSVP on Meetup isn’t confirmed until payment is made through the link above. - My Body, My Temple | 5Rhythms® Dance Series (Drop-Ins Welcome)Joe Goode Annex, San Francisco, CA$30.00
✨ My Body, My Temple ✨
A 5-week 5Rhythms® dance journey
Your body is your temple — sacred, alive, and ready to be honored.
Each class focuses on a different part of the body — feet, hips, spine, heart, and breath — guiding you from stress and collapse back into renewal and balance.No choreography. No pressure. Just movement as medicine.
🌀 When & Where
Thursdays · 7:00–8:30 PM
Joe Goode Annex · 401 Alabama St, San Francisco
(Doors open 6:50 PM · No late entry after 7:15)💵 Tickets
$30 Drop-In · Series discounts available
Come as you are. Dance your body back to balance.💳 Reserve Your Spot
Please complete your ticket purchase directly through our website:
👉 Click here to register
Your RSVP on Meetup isn’t confirmed until payment is made through the link above. - My Body, My Temple | 5Rhythms® Dance Series (Drop-Ins Welcome)Joe Goode Annex, San Francisco, CA$30.00
✨ My Body, My Temple ✨
A 5-week 5Rhythms® dance journey
Your body is your temple — sacred, alive, and ready to be honored.
Each class focuses on a different part of the body — feet, hips, spine, heart, and breath — guiding you from stress and collapse back into renewal and balance.No choreography. No pressure. Just movement as medicine.
🌀 When & Where
Thursdays · 7:00–8:30 PM
Joe Goode Annex · 401 Alabama St, San Francisco
(Doors open 6:50 PM · No late entry after 7:15)💵 Tickets
$30 Drop-In · Series discounts available
Come as you are. Dance your body back to balance.💳 Reserve Your Spot
Please complete your ticket purchase directly through our website:
👉 Click here to register
Your RSVP on Meetup isn’t confirmed until payment is made through the link above. - My Body, My Temple | 5Rhythms® Dance Series (Drop-Ins Welcome)Joe Goode Annex, San Francisco, CA$30.00
✨ My Body, My Temple ✨
A 5-week 5Rhythms® dance journey
Your body is your temple — sacred, alive, and ready to be honored.
Each class focuses on a different part of the body — feet, hips, spine, heart, and breath — guiding you from stress and collapse back into renewal and balance.No choreography. No pressure. Just movement as medicine.
🌀 When & Where
Thursdays · 7:00–8:30 PM
Joe Goode Annex · 401 Alabama St, San Francisco
(Doors open 6:50 PM · No late entry after 7:15)💵 Tickets
$30 Drop-In · Series discounts available
Come as you are. Dance your body back to balance.💳 Reserve Your Spot
Please complete your ticket purchase directly through our website:
👉 Click here to register
Your RSVP on Meetup isn’t confirmed until payment is made through the link above.
