About us
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
Charlottesville is blessed to have 3 certified 5Rhythms teachers:
Debby Norton
Jeffrey Boynton
Samantha Lane
Upcoming events
46
- $25.00
Rhythm Lab
Charlottesville, VA, Charlottesville, Vi, USIn this periodic movement laboratory, we will explore the 5Rhythms® practice through a specific lens. Each inquiry is an opportunity to reconnect our embodied selves to the patterns and currents that move around and through us. Offering diverse and expansive musical inspiration and facilitation, Jeffrey will guide participants through the 5Rhythms® Waves map:
Flowing: the practice of Fluidity, the gift of knowing
Staccato: the practice of Definition, the gift of expression
Chaos: the practice of Release, the gift of transformation
Lyrical: the practice of Connection, the gift of lightness
Stillness: the practice of Emptiness, the gift of wisdomThis class will be held at a gorgeous private home studio in Charlottesville, Virginia.
Located about 5 minutes from Foxfield, off of Barracks/Garth Road with scenic mountain views, a sprung floor, and an exquisitely inspired space.Pricing Tiers
Sponsor Rate $30
Standard Rate $25
Reduced Rate $20
Your payment at Sponsor level allows another to pay the reduced rate
Tiers are first come, first serve and will be available until sold outImportant: If purchasing for another individual please note their name + email address in the notes of your purchase.
Please understand that all sales are final. You are welcome to transfer tickets directly to a friend, just let me know ahead of time. Thank you!
A few days before RhythmLab, you will be provided with the address and parking instructions. As this is a private residence, it is requested that the details of the location are kept in confidence to respect the homeowners privacy.Register soon as space is limited! To Register follow this LINK.
Please NOTE - it is helpful to RSVP on Meetup, but you are not signed up and will not receive the location unless you register through the link above! Thank you!
2 attendees
Past events
1240
